Starters & Soups

It's the fuel that keeps you going. That's why you need to choose meals that are both nutritious and high in calories.

The more intense your activity, the more calories you burn. Also, the colder the climate, the more energy your body consumes. To compensate, you need to increase your daily calorie intake. For this, starters and freeze-dried soups are the perfect complement to your meals. For those with small appetites and moderate activity levels, they can serve as a complete meal at an economical price.

What you need to know about freeze-dried starters

In this product category, we differentiate between cold and hot starters. Starters include tabbouleh, such as MX3, and gazpacho. Hot starters include freeze-dried soups. Preparing them couldn't be simpler. They work in the same way as classic freeze-dried meals. Just add water (hot or cold, depending on the recipe). Everything is indicated on the sachet: amount of water to add, cooking time...

These little dishes are ideal for satisfying small hunger pangs. For people who eat a lot, you can use them as a snack while waiting for a more substantial meal.

What are the advantages of freeze-dried appetizers and soups for endurance athletes?

Whether it's an appetizer or a soup, each is made with natural ingredients that are good for your health. They also contain the nutrients you need to strengthen your muscles and improve your performance. You can enjoy them at any time of day, on your own or with a partner. On our website, you'll find single and double portions.

You'll fill up on energy with delicious, nutritious meals. The freeze-drying process does not alter the taste or nutritional value of the food.

Whether you're a hiker or a lover of outdoor activities, freeze-dried foods will be your best ally. These foods are lightweight and easy to transport. You'll be able to save space in your rucksack and enjoy your trip without feeling overloaded.

As for preparation, we'd like to point out that it's easy too. That's one of the reasons why you should buy these freeze-dried sachets. Depending on the recipe, all you need to do is add hot or cold water. The food will return to its original shape in just a few minutes, and all you have to do is enjoy.

What to add to a freeze-dried starter?

A freeze-dried starter offers between 100 and 300 kcal. To complement it, we recommend starting the day with a sweet freeze-dried breakfast, or even a savoury one. For lunch, a soup can be accompanied by a freeze-dried fish dish, for example. To finish on a sweet note, a freeze-dried chocolate dessert is a good option.

Finally, to add flavor to your starter, you can add freeze-dried vegetables. These will rehydrate at the same time as your soup. A great way to replenish your energy.

All that remains is to wish you bon appétit!