After exercise
Post-exercise supplements are very important for recovery, whether duringtraining or competition. They replenish energy reserves and support muscular functions. It is therefore advisable to consume post-exercise recovery products as soon as possible. Recovery drinks contain carbohydrates for energy replenishment, proteins for muscle recovery, minerals lost through perspiration and even vitamins. You can also complement your recovery drinks with protein bars and protein-rich dried meat to help muscle recovery after long, intense efforts such as trail running, half or full marathons or bike races.
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Price/100Kcal: €1.35
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