With over 350 kcal for 90 g, this bar has a great weight-calorie ratio. Ideal for on-the-go activities.
Description
Flapjack is an oat-based cake originally from Great Britain. It has been put into bar form by the Authentic Nutrition brand for use as a snack or breakfast.
If you take it as a snack during exercise, it's advisable to take small pieces each time. If you use it as a breakfast, it should be consumed 2h30 before an intense effort such as an ultra-trail.
The recipe was developed by a dietician-nutritionist.
Authentic Nutrition's flapjack bar weighs 90 g and offers over 350 kcal. Its high carbohydrate content is ideal for boosting your energy. Finally, its tarte tatin taste combines pleasure and performance.
Authentic Nutrition's flapjack tarte tatin bar is :
- A bar that doesn't stick to paper, even in hot weather
- Healthy ingredients of high nutritional quality
- A recipe suitable for vegetarians and people with gluten intolerance