Pork stew with mango
Reference : SA-04-13
The recipe for Pork Colombo with Mango is preserved, which gives it many advantages, such as longer shelf life, ease of preparation, and preservation of flavors. See detailed description
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Description
Cuisine Plaisir has prepared this recipe inspired by the flavors of the Caribbean. The portion weighs 300 g and will provide you with 370 kcal. Its resistant pouch is an asset for going to sea or for storage in your camper.
Practical side
It's a time saver, there's nothing to do except heat it up. For cooking, you can immerse the bag in a pot of boiling water (like a double boiler), or pour it into a pan for about ten minutes. Other advantages of sterilized meals? A shelf life of several months or even years at room temperature, an accessible technique that allows the best artisans to prepare delicious dishes for you.
Key points to remember
The Pork Colombo with Mango is:
- An artisanal recipe cooked in Gers
- A lot of pork! It represents more than half of the recipe's composition
- A portion of 370 kcal for 300 g
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 119 | 415 |
| Energy value (kJ) | 498 | 1736 |
| Lipids (g) | 4.4 | 15.4 |
| Of which saturated fat (g) | 1.2 | 4.3 |
| Carbohydrates (g) | 1.7 | 6.1 |
| Of which sugars (g) | 0.9 | 3.1 |
| Proteins (g) | 16.7 | 58.5 |
| Salt (g) | 0.1 | 0.5 |
Ingredients Viande de poulet (60%, origine: Espagne), coulis de tomate, poivrons rouges/verts, oignons, ail, sel, poivre, thym/laurier
Advice Garder à température ambiante, dans un endroit sec.
Shelf life (from manufacturing date) 3 ans
Preparation time 10 minutes
Manufacturing method Cuisiné et stérilisé
Weight excluding packaging (g) 350
Weight including packaging (g) 380
Number of serves 1
How to prepare 1. Placer le sachet dans une casserole d´eau frémissante - 2. Laisser réchauffer 10 minutes - 3. Ouvrir le sachet, servir et déguster
Manufacturing origin France