Chicken fried rice - Double serving
The Chicken Fried Rice with vegetables is a Thai recipe cooked up by Summit To Eat. This freeze-dried meal is simple to prepare, just add hot water directly into the bag. This Asian dish with a calorie intake of more than 1000 Kcal will fuel you up before you head off on your adventure.
Description
This Thai recipe of Chicken Fried Rice with vegetables has been cooked up and freeze-dried by Summit To Eat. This is a generous double serving size of approximately 780 g after rehydration that you´ll be delighted to eat for a lunch break on a hike trip or for dinner at your camp site.
This freeze-dried meal comes in a compact pouch so you save space in your backpack and you travel light.
In addition, it weighs just 202 g for over 1,000 Kcal, so it provides the energy your body needs for outdoor activities such as hiking, climbing or even self-sufficient racing.
- Summit To Eat is a British brand providing high-energy freeze-dried breakfasts, main dishes and desserts
- Important source of carbohydrates: 90 g
- No need of extra dishes or bowls, with its convenient packaging, you can eat straight from the pouch
- Large double serving size
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 498 | 1006 |
Energy value (kJ) | 2084 | 4210 |
Lipids (g) | 25 | 50.3 |
Of which saturated fat (g) | 2.7 | 5.5 |
Carbohydrates (g) | 45 | 90 |
Of which sugars (g) | 6 | 12.1 |
Dietary fibre (g) | 6.2 | 12.4 |
Proteins (g) | 21 | 42.4 |
Salt (g) | 2 | 4.1 |
- 1. Open the pouch at the tear notch and remove the oxygen absorber
- 2. Carefully add 580 ml boiling water to the pouch (approximate fill line A)
- 3. Stir the contents and seal the pouch
- 4. After 8 minutes stir the meal, season to taste and enjoy