Description
After a more or less intense effort, it is important to recover as soon as possible in order to better assimilate the training and have a 100% performance the next day. The strawberry recovery drink from the 226ers brand helps to replenish glycogen reserves with quality carbohydrates, and helps your muscles to be protected and to recover after exercise thanks to proteins and amino acids.
With 20 to 25g of protein per serving, the recovery drink provides over 40% high-quality proteins from Grass Fed whey protein concentrate, in addition to containing less than 2g of sugar to not interfere with nutrient assimilation. Guaranteed gluten-free, this drink also contains:
- Creatine: Suppresses the acidity produced by the metabolism of muscle cells, allowing better resistance to fatigue
- Cultivated flax: Provides a high content of omega-3 fatty acids, antioxidants, vitamins, and fiber
- L-Arginine: Offers a stimulating effect that dilates blood vessels, improving the supply of nutrients to muscle cells. Additionally, it helps increase muscle mass while losing fat and strengthening the immune system
- Medium chain triglycerides: Absorbed quickly, so assimilation is more direct, allowing this energy to be used to replenish glycogen reserves
Key points
The strawberry recovery drink from 226ers is:
- Ideal for protecting and replenishing muscles after exercise
- Providing over 40% high-quality proteins
- Gluten-free
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 380 | 190 |
Energy value (kJ) | 1608 | 804 |
Lipids (g) | 5 | 2.5 |
Of which saturated fat (g) | 2 | 1 |
Carbohydrates (g) | 39 | 19 |
Of which sugars (g) | 2.7 | 1.3 |
Proteins (g) | 43 | 21 |
Salt (g) | 0.23 | 0.11 |