NRG-5 emergency ration - 20 years

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Let’s continue with our 8-chapter survival guide. After water, it’s time to focus on managing food in a crisis situation.
Stockpiling food is an ancient instinct we’ve largely lost over time. Our ancestors used the attic for its original purpose (storing grain), and preservation methods were quite limited. Over time, we moved from salting food to electric refrigerators (with a few steps in between), and the shelf life of food became regulated. This introduced legal limits for preservation: the now well-known Best Before Dates (DDM) and Use By Dates (DLUO).
My grandmother used to say, “It’s better to be safe than sorry.” We often look back on the past with nostalgia. But let’s not romanticize it—life was hard, and our grandparents managed a pantry out of necessity, without overthinking it. When they could, they produced part of their food, either in the garden or the chicken coop. Fresh products were far less varied, and meals were dictated by the seasons.
Today, most people have no more than three days’ worth of food at home. You could say that food stockpiling is nearly non-existent, and supply chains operate on a just-in-time basis. This is especially true for households without children.
Without being overly pessimistic or alarmist, there are real-life situations—some of which many have experienced—that should make you consider the importance of having a stockpile of food for at least ten days or even longer (1–3 months).
Some Reasons:
There’s no perfect time to start building your stockpile. It’s an ongoing process for one simple reason: a pantry should be rotated regularly. Fortunately, there are solutions that eliminate the worry of expiration dates. Some brands, like Fuel Your Preparation, offer canned food with a shelf life of 25 years! With such products, you can focus on simplicity—no need for stock rotation, easy preparation, and all you need is water to rehydrate them.
Building a complete stockpile for a set period:
In this case, it’s recommended to test the products before purchasing in bulk. Once you know what you like, you can build your stock based on your preferences. Alternatively, you can opt for complete packs with varied menus, organized by shelf life and number of days. This is the easiest solution.
Building your stock gradually:
Sometimes, your budget doesn’t allow for a significant upfront investment. Don’t worry—you can build your pantry step by step by purchasing individual cans and following a plan you’ve established beforehand.
Whatever approach you choose, don’t wait until it’s too late to start. It’s simple: everyone can go at their own pace and create their own stockpile !
If you’re planning a food supply based solely on stock, without supplementing with a garden or livestock, you’ll need to store meat, vegetables, and starches, as well as dairy products, sugar, condiments, oils, and flours (wheat, whole grain, and spelt).
You can organize your stock based on your preferences, product type (freeze-dried or sterilized meals), the number of portions and calorie content, or the shelf life. The product's packaging shape can also be a factor—cylindrical cans are not stored the same way as pouches.
It’s hard to provide a one-size-fits-all solution, but here are some tips for creating an ideal stockpile:
The range of available options is vast, but remember: stock what you eat and eat what you stock. Be mindful that certain foods, like dairy products and flours, can be tricky to store. Opt for guaranteed solutions, such as the spelt here or the butter there.
Once you know what to stock, you need to think about how to organize your storage space. It’s recommended to store your supplies in a dry, ventilated area, protected from light and heat. Be mindful of rodents and other "predators" (like teenagers). Ideally, choose a room in your home that stays between 20–22°C and is protected from freezing in winter.
To minimize risk, avoid direct contact with the floor. Do not keep damaged cans or pouches—consume them quickly instead. Regularly check your stock. You can create a chart to list all the food items and their expiration dates. Ensure that all your products are accessible, and prioritize consuming those with the closest best-before dates.
One can plan and prepare for all situations without being paranoid. Looking back, we can see that our ancestors had the habit of anticipating. For them, it was simply common sense. And most importantly, build your stock with products you enjoy eating!
Matthieu Fontaine
Read Other Chapters
[1/8] Water
[2/8] Food
[3/8] Cold
[4/8] First Aid
[5/8] Communication
[6/8] Transportation
[7/8] Electricity
[8/8] Important Documents
A Word About Lyophilise & Co 🌶
Based in Lorient, Lyophilise & Co is the go-to reference for freeze-dried meals and high-quality outdoor gear. Whether you're a hiker, skipper, trail runner, bushcraft enthusiast, or bivouac lover, we offer a wide range of technical products tailored to all your adventures. With over 2,000 items available, we support your expeditions in France and abroad.
If you have any questions, our experts are here to help and will gladly assist you:
☎ +33 (0)2 97 87 23 73
✉ team[at]lyophilise.com
We also have a showroom open Monday to Friday:
📍 6 bis rue du Sous-Marin Vénus, 56100 Lorient, France
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