Beef Jerky - Peppered dried beef - 25g
Price per batch
- -i.e. batch
Description
Animal proteins adapted to endurance activities
Dried beef is naturally rich in proteins and low in fat. This 25g portion will provide you with over 14g of proteins and less than 2g of lipids. With less than 2.3% of sugars, Indiana's beef Jerky is suitable for consumption during long-lasting efforts, recovery, or at any time of the day. It is also appreciated during night navigation to stay awake: sweet products can cause a spike in blood sugar and a big energy crash, but jerky is a good choice for the night.
Jerky has a chewy texture
Unlike biltong, jerky is made from slices of beef that are marinated and then dried. The texture is tougher on this type of product, which, combined with the ingestion of proteins, contributes to satiety.
A salty and spicy snack to break the monotony of sugar
The 25-gram portion is salted to improve preservation (approximately 1g of Dead Sea salt). Consumption should be limited if you tend to consume too much salt throughout the day. However, in the context of physical activity, the presence of salt encourages drinking water, which is an advantage for those who tend to forget to hydrate and allows for the recovery of some lost salt during sweating. The spiciness will further increase the need to drink water.
Key points to remember
Indiana's Spicy Beef Jerky in a 25g bag offers:
- Low in fat, rich in proteins
- Low in sugar (2.3%)
- Made in Europe
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 324 | 81 |
| Energy value (kJ) | 1363 | 341 |
| Lipids (g) | 5.8 | 1.5 |
| Of which saturated fat (g) | 2.1 | 0.5 |
| Carbohydrates (g) | 2.3 | 0.6 |
| Of which sugars (g) | 2.3 | 0.6 |
| Proteins (g) | 57 | 14.3 |
| Salt (g) | 2.65 | 0.66 |