Beef Jerky - Original dried beef - 90g
Price per batch
- -i.e. batch
Description
Under what circumstances is beef jerky consumed?
Beef jerky is naturally rich in protein and low in fat. This 90g portion will provide you with over 48g of protein and less than 6g of fat. Without sugar, Indiana's beef jerky is suitable for consumption during long-term efforts, during recovery, or even for jerky enthusiasts during aperitifs. It is also appreciated during night navigation to stay awake: sweet products can cause a spike in blood sugar and a big energy crash, but jerky is a good choice for the night.
Jerky contributes to satiety
Unlike biltong, jerky is prepared from a piece of beef cut into thin slices, marinated, and then dried. Its firmer texture, combined with a high protein content, contributes to increasing the feeling of satiety.
The advantages and disadvantages of this salty snack
The 90-gram portion is salted to improve preservation (about 4g of Dead Sea salt). It is advisable to restrict salt consumption for those who already consume a lot of it. However, during physical activity, the presence of salt in this product encourages water consumption, which can be beneficial for those who tend to neglect their hydration and need to compensate for the loss of salt due to sweating.
Remember
Indiana's Original Beef Jerky in a 90g bag is:
- Low in fat, high in protein
- Without sugar
- Made in Europe
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 302 | 272 |
| Energy value (kJ) | 1273 | 1146 |
| Lipids (g) | 5.8 | 5.2 |
| Of which saturated fat (g) | 2.1 | 1.9 |
| Carbohydrates (g) | 0.5 | 0.5 |
| Of which sugars (g) | 0.5 | 0.5 |
| Proteins (g) | 54 | 48.6 |
| Salt (g) | 3.8 | 3.42 |