Description
Baouw! The French brand has concocted this savory bar with AOP Kalamata olives, cashews, and Guérande salt. Packaged in a 50-gram portion, it will provide you with 180 kcal of energy. The macronutrient breakdown is as follows: 24g of carbohydrates (without added sugars) to provide immediate energy, 7g of fats from cashews and extra virgin olive oil, as well as 5g of plant-based proteins.
The composition of this bar makes it an asset for outdoor activities but also for a gourmet break. Gluten-free, dairy-free, and without added sugars, to optimize assimilation. On average, consume 1 bar per hour depending on the intensity of your effort.
Key points to remember
The Olive/Cashew savory bar from Baouw!, Extra, is:
- An organic bar made in France
- A 50g size for 180 kcal
- Savory, an alternative to traditional sweet bars.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 361 | 180 |
Energy value (kJ) | 1514 | 757 |
Lipids (g) | 13 | 6.7 |
Of which saturated fat (g) | 2.2 | 1.1 |
Carbohydrates (g) | 48.4 | 24.2 |
Of which sugars (g) | 25.7 | 12.9 |
Dietary fibre (g) | 5 | 2.5 |
Proteins (g) | 9.1 | 4.5 |
Salt (g) | 0.79 | 0.40 |
- Dattes*, sarrasin* (farine complète*, flocons*, graines décortiquées et toastées*), noix de cajou* 13,9%, olives de Kalamata* 12%, pâte de pomme* (jus concentré de pomme*, purée concentrée de pomme*), protéines de tournesol*, huile d'olive vierge extra*, farine de riz*, sel de Guérande , poudre de curry* (poudre de curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignon*, poivre noir*, girofle*, muscade*), thym*.
- *Ingrédients issus de l’Agriculture biologique
- Pendant une séance de sport (1 barre par heure en moyenne selon l’intensité) ou simplement pour un en-cas sain.