Beef and potato stew
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  • Beef and potato stew

Beef and potato stew

EFO-03-18

This hearty and delicious meal will bring back fond memories of your parents' cooking when you were a child. These potatoes, accompanied by fresh vegetables and ground beef, are just waiting to be eaten!

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16 in stock
€13.37 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This sachet contains a recipe for beef and potato stew. This is a freeze-dried recipe prepared with vegetables (onions, lentils, rutabaga, carrots, etc.), potatoes and pieces of beef.
This dish is prepared by Expedition Foods, an English brand of high-energy freeze-dried products.
Beef and Potato Stew can be rehydrated directly in the sachet with hot water, or with cold water if you don't have a stove to hand. Note that the rehydration time in this case will be longer. Quite handy on long journeys, when you can't take a stove with you.
This dish is guaranteed to replenish your energy reserves, as well as being tasty and hearty. If you weren't sure what to take with you on your adventures, here's a recipe that should suit you perfectly on all counts.

Double portion beef and potato stew is :
- The ideal recipe for regaining energy on your travels
- A compact bag with a zip that slips easily into your backpack
- A shelf life of 5 years from date of manufacture at room temperature

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 450
Energy value in Kj 2356 1883
Lipids (g) 38 30.4
Of which saturated fats (g) 12 9.6
Carbohydrates (g) 39 31.2
Sugar (g) 14 10.8
Fibre (g) 3.2 2.6
Proteins (g) 15 12
Salt (g) 0.75 0.6
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
95
Weight without packaging (g)
80
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
250
Preparation time
5-8 minutes
Volume of water to add (ml)
170
Organic
No
100% Natural
No
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Potatoes in cubes (34%), onions in cubes, cooked minced beef (10%) (beef, rosemary extract), rapeseed oil, brown lentils, carrots in cubes, rutabagas in cubes, tomato puree, corn flour, sugar, chicken powder, parsley, coloring: caramel, salt, ground white pepper, chives.
preparation method
Remove the oxygen absorber inside the pouch. Add 170ml of boiling water. Mix the contents and close the pouch. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however, the rehydration time is much longer).
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