Vegetable tikka with rice - Double portion
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  • Vegetable tikka with rice - Double portion
  • Vegetable tikka with rice - Double portion
  • Vegetable tikka with rice - Double portion

Vegetable tikka with rice - Double serving

EFO-06-15

This 1000 kcal vegetarian meal can be shared by two or enjoyed on its own.

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32 in stock
€15.45 VAT incl.
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Delivery between 3 and 5 days

Description

Looking for vegetarian recipes? Vegetable tikka with rice perfectly combines the taste of vegetables, spices and rice, making a hearty meal when you're away from home.

Produced in the UK, this recipe is perfect for all vegetarian food lovers, thanks to the spices that spice things up.
Thanks to its high calorie content, this freeze-dried dish is ideal for your various errands, hikes and polar expeditions.

Expedition Foods' Vegetable Tikka with Rice is :
- A delicious, hearty vegetarian meal
- Can be rehydrated in hot or cold water, as you wish
- Long shelf life after manufacture (up to 5 years)

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 549 1015
Energy value in Kj 2297 4247
Lipids (g) 36 66.6
Of which saturated fats (g) 9.9 18.3
Carbohydrates (g) 45.5 84.1
Sugar (g) 16.7 30.9
Fibre (g) 3.7 6.8
Proteins (g) 8.8 16.3
Salt (g) 0.6 1.11
Allergens
Milk, mustard.
Shelf life (from the date of manufacture)
4 years
Country of origin
United Kingdom
Weight with packaging (g)
210
Weight without packaging (g)
185
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
2
Rehydrated weight (g)
435
Preparation time
5-8 minutes
Volume of water to add (ml)
250
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
ingredients
Long grain parboiled rice (24%), chopped tomatoes, diced onions, peas, fresh cream (milk), diced peppers, cut green beans, sweet corn, rapeseed oil, cauliflower florets, tomato puree, tikka masala paste (2.5%) (water, vinegar, tomato concentrate, sunflower oil, ginger, garlic, coriander, garam masala, ground coriander, sugar, paprika, sea salt, skimmed milk powder, concentrated lemon juice, ground cumin, turmeric, ground fenugreek, ground cardamom, chili powder, antioxidant: lactic acid, ascorbic acid, ground bay leaves, stabilizer: xanthan gum, preservative: E202), crystallized sugar, garlic puree, chili powder.
preparation method
1. Remove the oxygen absorber (packet) inside the pouch. 2. Add 600 ml of boiling water. 3. Mix the contents and close the packet. 4. Wait 5-8 minutes for the food to rehydrate (cold water will suffice in case of emergency).