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This vegetarian meal is nutritionally rich. It can be accompanied by meat or fish for those with a sweet tooth.
This white rice from Japanese rice paddies is accompanied by a variety of small vegetables for a more pronounced taste. The meal can be eaten on its own, but can also be accompanied by another food, such as meat or fish, to round out the nutritional intake with a rich source of protein.
After rehydration, you get a 260 g portion. Before rehydration, the whole weighs just 130 g. It's both compact and light, making it perfectly suited to itinerant activities (hiking, mountaineering, sailing, bikepacking...).
White rice and vegetables is :
- Prepared by Japanese brand Onisi Foods
- 5-year shelf life
- A freeze-dried meal perfect for outdoor activities
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 377 | 377 |
Energy value in Kj | 1577 | 1577 |
Lipids (g) | 3.8 | 3.8 |
Of which saturated fats (g) | 0 | 0 |
Carbohydrates (g) | 78.7 | 78.7 |
Sugar (g) | 0 | 0 |
Fibre (g) | 35 | 0 |
Proteins (g) | 6.9 | 6.9 |
Salt (g) | 0 | 0 |
Based on 1
review
delicious and practical! eat alone or as a side dish, (Translated review)
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