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Cottage pie, as this recipe was originally called, is a parmentier hash revisited by English brand Expedition Foods.
Cooked by Expedition Foods, this freeze-dried meal features ground beef, diced potatoes, small pieces of onion and carrot, and a tomato and garlic sauce. The result is a dish that's not only pleasing to the taste buds, but also to the stomach, since it offers over 1000 kcal! Everything is 100% natural, from cooking to rehydration. The recipe is healthy and nutritious, perfect for boosting your energy during outdoor activities. It's perfect for two people (trekking, at sea...) or even one person with high energy needs (polar expedition...).
Beef shepherd's pie (double portion) is :
- Rich in carbohydrates, lipids and proteins
- 5-year shelf life
- Ideal for outdoor activities, thanks to its compact, lightweight packaging
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 581 | 1005 |
Energy value in Kj | 2431 | 4205 |
Lipids (g) | 42 | 72.7 |
Of which saturated fats (g) | 5.4 | 9.3 |
Carbohydrates (g) | 32.5 | 56.2 |
Sugar (g) | 5.6 | 9.7 |
Fibre (g) | 3.7 | 6.4 |
Proteins (g) | 20.2 | 34.9 |
Salt (g) | 1.50 | 2.60 |
Based on 2
reviews
Good dish for 2 people. Pleasant texture and taste. (Translated review)
Correct taste, quite spicy, but the potatoes don't really turn into mashed potatoes. Can be reconstituted cold, with the potato cubes remaining a little crunchy, but still pleasant to the taste nonetheless. (Translated review)
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