Beef shepherd's pie
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  • Beef shepherd's pie

Beef shepherd's pie

EFO-03-13

This blend of ground beef, diced potatoes and carrots in a tomato and garlic sauce is to be enjoyed without moderation!

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36 in stock
€13.40 VAT incl.
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Delivery between 3 and 5 days

Description

This revisited shepherd's pie has swapped mashed potatoes.
Seasoned to perfection, it is an ideal meal to regain strength during your outdoor activities, whether morally or physically.

The dish cooked and freeze-dried by the English brand Expedition Foods will provide you with more than 450 kcal as well as fats, carbohydrates and proteins in numbers.
This 100% natural recipe takes up little space in your backpack. The packaging is thin and the whole thing weighs only 103 g before rehydration. It's ideal for transport but also for storage.
This freeze-dried bag has its place in your pantry or in an evacuation bag!

Beef shepherd's pie is:
- Quick and easy to prepare
- A shelf life of 5 years
- 100% natural and nutritious



Ingredients: Diced potatoes (36%), cooked ground beef (beef, rosemary extract) (14%), onion, rapeseed oil, carrot, tomato puree, corn flour, salt, white pepper, garlic puree, thyme.

Directions: Remove the oxygen absorber inside the pouch. Add 200 ml of boiling water. Mix the contents and close the bag. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however the rehydration time is much longer).

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 581 453
Energy value in Kj 2431 1895
Lipids (g) 42 32.8
Of which saturated fats (g) 5.4 2.8
Carbohydrates (g) 32.5 25.4
Sugar (g) 5.6 4.4
Fibre (g) 3.7 2.9
Proteins (g) 20.2 15.8
Salt (g) 1.50 1.17
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
103
Weight without packaging (g)
78
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
278
Preparation time (minute)
5 to 8
Volume of water to add (ml)
200
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
Type of cuisine
French
Diet
100% Natural, Cold water
Ingredients present
Garlic, Beef, Potatoes, Tomatoes
Missing ingredients
Egg, Pasta, Banana, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Chicken / Poultry, Pork, Rice, Fish, Apple
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    Based on 1 review

    • 5

      a sure bet for those who don't know which product to choose when in doubt. (Translated review)