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This freeze-dried meal cooked and freeze-dried by Expedition Foods fulfills two objectives: to bring you satiety and to delight you! Because yes: a warm, healthy meal has as much effect on the body as it does on the mood, especially during an intense outdoor activity. Then let yourself be tempted by this chicken, parmesan and basil risotto.
Quick and easy to prepare, it takes you less than 10 minutes: between 2 and 3 minutes to heat the water, between 5 and 8 minutes to rehydrate.
Its bag is compact and light, allowing easy transport, whether in your backpack, in your boat or in your van.
The chicken, parmesan and basil risotto double portion, it is:
- A recipe made with 100% natural ingredients
- A shelf life of 5 years at room temperature
- Ideal for outdoor activities
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 530 | 1002 |
Energy value in Kj | 2218 | 4192 |
Lipids (g) | 32.2 | 60.9 |
Of which saturated fats (g) | 4.7 | 8.9 |
Carbohydrates (g) | 20.7 | 39.1 |
Sugar (g) | 1.9 | 3.6 |
Fibre (g) | 6.3 | 11.9 |
Proteins (g) | 36.3 | 68.6 |
Salt (g) | 2.43 | 4.59 |
Based on 1
review
Apart from the appearance (which is the case for all lyos), the taste is really good. In terms of portions, we systematically take double portions for 2 and that's more than enough for us for the evening with a packet soup, although we're not big eaters. (Translated review)
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