Chicken, parmesan and basil risotto
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  • Chicken, parmesan and basil risotto
  • Chicken, parmesan and basil risotto

Chicken, parmesan and basil risotto

EFO-04-14

Treat yourself to a chicken, parmesan and basil risotto on a mountaintop, at sea or in the middle of a forest!

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34 in stock
€14.41 VAT incl.
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Delivery between 3 and 5 days
Description

Description

With a name like that, Chicken, Parmesan and Basil Risotto could be found on a restaurant menu, but it's best enjoyed during your outdoor activities!
This recipe combines gustatory pleasure with nutritional value.
In fact, with over 450 kcal per portion, you'll have plenty to recharge your batteries!

Alongside its composition, the weight and compactness of this meal are two other advantages you'll appreciate when it comes to carrying your backpack. Unlike a classic dish, freeze-dried meals are lightweight and take up very little space. This risotto is no exception, weighing in at just 110g including packaging. A weight-calorie ratio hard to match.

Risotto, chicken, parmesan and basil is :
- A recipe made with 100% natural ingredients
- A 5-year shelf-life
- A perfect meal for hiking, bivouacking or fishing

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 530 451
Energy value in Kj 2218 1887
Lipids (g) 32.2 27.4
Of which saturated fats (g) 4.7 4
Carbohydrates (g) 20.7 17.6
Sugar (g) 1.9 1.6
Fibre (g) 6.3 5.4
Proteins (g) 36.3 30.9
Salt (g) 2.43 2.07
Allergens
Milk
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
110
Weight without packaging (g)
85
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
215
Preparation time
5-8 minutes
Volume of water to add (ml)
130
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Onion, long grain rice (17%), chicken (17%), fresh cream (milk), chicken powder (9%), rapeseed oil, Parmesan Reggiano (milk, salt, rennet) (5%), basil (3%), garlic, cheddar (whole cow's milk, salt, lactic starter, corn flour, salt, white pepper.
preparation method
Remove the oxygen absorber inside the pouch. Add 130 ml of boiling water. Mix the contents and close the pouch. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however, the rehydration time is much longer).
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    • 5

      One of Expedition Food's best dishes. For long efforts, combine with protein. (Translated review)



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