Vegan risotto aux champignons
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  • Vegan risotto aux champignons
  • Vegan risotto aux champignons

Vegan risotto aux champignons

EFO-06-11

This vegan mushroom risotto is accompanied by a delicious coconut sauce for a complete and nutritious meal!

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11 in stock
€18.54 VAT incl.
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Delivery between 3 and 5 days
Description

Description

Expedition Foods is an English brand specializing in outdoor food. Its comprehensive range of freeze-dried meals includes vegetarian and even vegan recipes, such as this mushroom risotto with garlic and coconut sauce.
This meal is rich in carbohydrates and lipids, two essential fuels for your outdoor activities.
Hikers, skippers and mountaineers alike will appreciate this dish.

It weighs in at just over 100 g (bag included) for 450 kcal.
What's more, its compact packaging makes it easy to store in a backpack or boat cabin.

Vegan mushroom risotto is :
- 5-year shelf-life after manufacture
- 100% natural ingredients
- 450 kcal per portion

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 454
Energy value in Kj 2234 1900
Lipids (g) 36.5 31
Of which saturated fats (g) 1.6 1.4
Carbohydrates (g) 41.1 34.9
Sugar (g) 12 10.2
Fibre (g) 6.2 5.3
Proteins (g) 7.4 6.3
Salt (g) 3.18 2.70
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
110
Weight without packaging (g)
85
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
260
Preparation time
5-8 minutes
Volume of water to add (ml)
175
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
Yes
ingredients
Mushrooms 14% onions diced long grain parboiled rice 9% coconut milk 9% rapeseed oil parsley vegetable broth dried vegetables 45% onions leek salt sugar sunflower oil ground turmeric ground black pepper corn flour garlic white pepper
preparation method
Remove the oxygen absorber inside the packet. Add 260 ml of boiling water. Mix the contents and close the packet. Wait 5-8 minutes for the food to rehydrate. (cold water will suffice, however the rehydration time is much longer)
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