Vegan risotto aux champignons
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  • Vegan risotto aux champignons

Vegan risotto aux champignons

EFO-06-11

This vegan mushroom risotto is accompanied by a delicious coconut sauce for a complete and nutritious meal!

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7 in stock
€18.60 VAT incl.
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Delivery between 3 and 5 days

Description

Expedition Foods is an English brand specializing in outdoor food. Its complete range of freeze-dried meals includes vegetarian and even vegan recipes with this mushroom risotto and garlic and coconut sauce.
This meal is rich in carbohydrates and fats, two essential fuels for your outdoor activities.
Hikers, skippers and mountaineers will appreciate this dish.

It weighs just over 100 g (including bag) and weighs 450 kcal.
In addition, the packaging is compact and can be easily stored in a backpack or in a boat cabin.

Vegan mushroom risotto is:
- A shelf life of 5 years after manufacture
- 100% natural ingredients
- 450 kcal per serving



Ingredients: Mushrooms (14%), diced onions, parboiled long-grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable broth (pulses 45% (onions, leeks), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn flour, garlic, white pepper).

Directions: Remove the oxygen absorber inside the pouch. Add 260 ml of boiling water. Mix the contents and close the bag. Wait 5-8 minutes for the food to rehydrate. (cold water will suffice, however the rehydration time is much longer)

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 454
Energy value in Kj 2234 1900
Lipids (g) 36.5 31
Of which saturated fats (g) 2.7 1.4
Carbohydrates (g) 41.1 34.9
Sugar (g) 12 10.2
Fibre (g) 6.2 5.3
Proteins (g) 7.4 6.3
Salt (g) 3.18 2.70
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
110
Weight without packaging (g)
85
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
260
Preparation time (minute)
5 to 8
Volume of water to add (ml)
175
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
Yes
Type of cuisine
Italian
Diet
100% Natural, Cold water, Vegan, Vegetarian
Ingredients present
Garlic, Mushrooms, Onions, Rice
Missing ingredients
Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Fish, Apple, Potatoes