
Asparagus and broccoli risotto - Big portion

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This vegan mushroom risotto is accompanied by a delicious coconut sauce for a complete and nutritious meal!
Expedition Foods is an English brand specializing in outdoor food. Its complete range of freeze-dried meals includes vegetarian and even vegan recipes with this mushroom risotto and garlic and coconut sauce.
This meal is rich in carbohydrates and fats, two essential fuels for your outdoor activities.
Hikers, skippers and mountaineers will appreciate this dish.
It weighs just over 100 g (including bag) and weighs 450 kcal.
In addition, the packaging is compact and can be easily stored in a backpack or in a boat cabin.
Vegan mushroom risotto is:
- A shelf life of 5 years after manufacture
- 100% natural ingredients
- 450 kcal per serving
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 534 | 454 |
Energy value in Kj | 2234 | 1900 |
Lipids (g) | 36.5 | 31 |
Of which saturated fats (g) | 2.7 | 1.4 |
Carbohydrates (g) | 41.1 | 34.9 |
Sugar (g) | 12 | 10.2 |
Fibre (g) | 6.2 | 5.3 |
Proteins (g) | 7.4 | 6.3 |
Salt (g) | 3.18 | 2.70 |
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