Description
This vegan mushroom risotto contains two 500 kcal portions in a single bag.
Perfect for sharing with your fellow adventurers. Alternatively, if you're a big eater or planning a polar expedition, these 1000 kcal will suit you just fine!
This vegan freeze-dried meal has been prepared by Expedition Foods, a British brand specializing in outdoor food since 1995. The pouches are compact and lightweight, making them easy to carry in your backpack.
To prepare the vegan risotto, simply pour in the amount of water indicated on the sachet and wait 5 to 8 minutes for it to rehydrate. In no time at all, you've got a hot, nutritious dish to enjoy.
Double portion vegan mushroom risotto is :
- Ideal for treks, polar expeditions, sea outings...
- A bag weighing just 210 g before rehydration
- A shelf life of 5 years after manufacture
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
534 |
1004 |
| Energy value in Kj |
2234 |
4201 |
| Lipids (g) |
36.5 |
68.6 |
| Of which saturated fats (g) |
1.6 |
3 |
| Carbohydrates (g) |
41.1 |
77.3 |
| Sugar (g) |
12 |
22.6 |
| Fibre (g) |
6.2 |
11.7 |
| Proteins (g) |
7.4 |
13.9 |
| Salt (g) |
3.18 |
5.98 |
- Shelf life (from the date of manufacture)
- 5 years
- Country of origin
- United Kingdom
- Weight with packaging (g)
- 213
- Weight without packaging (g)
- 188
- Packaging
- Zip closure
- Manufacturing method
- Cooked and freeze-dried
- Number of servings
- 2
- Rehydrated weight (g)
- 578
- Preparation time
- 5-8 minutes
- Volume of water to add (ml)
- 390
- Organic
- No
- 100% Natural
- Yes
- Vegetarian
- Yes
- Lactose-free
- No
- Gluten-free
- No
- Low in salt
- No
- Cold water
- Yes
- Vegan
- Yes
- ingredients
- Mushrooms 14% onions diced long grain parboiled rice 9% coconut milk 9% rapeseed oil parsley vegetable broth dried vegetables 45% onions leek salt sugar sunflower oil ground turmeric ground black pepper corn flour garlic white pepper
- preparation method
- Remove the oxygen absorber inside the packet. Add 390 ml of boiling water. Mix the contents and close the packet. Wait 5-8 minutes for the food to rehydrate. (cold water will suffice, however the rehydration time is much longer)
