Vegan mushroom risotto - Large
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  • Vegan mushroom risotto - Large
  • Vegan mushroom risotto - Large

Vegan mushroom risotto - Big portion

EFO-06-18

Enjoy this culinary speciality from Italy when you're out at sea, in the mountains or travelling.

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10 in stock
€17.52 VAT incl.
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Delivery between 3 and 5 days

Description

Vegan Mushroom Risotto is a freeze-dried dish prepared by Expedition Foods and packaged in a large format sachet. You'll enjoy a delicious hot meal that provides 800 kcal.

This dish combines gustatory pleasure with nutritional needs.
Compact and light (175 g before rehydration, including packaging), this meal is ideal for your outdoor outings.
From trekking to sailing to mountaineering, it's a solution that lets you eat healthily and quickly.

The large-format vegan mushroom risotto is :
- Ideal for energy-hungry expeditions
- 5-year shelf life at room temperature
- Compact and lightweight, easy to carry in a backpack

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 801
Energy value in Kj 2234 3351
Lipids (g) 36.5 54.8
Of which saturated fats (g) 1.6 2.4
Carbohydrates (g) 41.1 61.7
Sugar (g) 12 18
Fibre (g) 6.2 9.3
Proteins (g) 7.4 11.1
Salt (g) 3.18 4.77
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
175
Weight without packaging (g)
150
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
460
Preparation time
5-8 minutes
Volume of water to add (ml)
310
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
Yes
ingredients
Mushrooms 14% onions diced long grain parboiled rice 9% coconut milk 9% rapeseed oil parsley vegetable broth dried vegetables 45% onions leek salt sugar sunflower oil ground turmeric ground black pepper corn flour garlic white pepper
preparation method
Remove the oxygen absorber inside the packet. Add 310 ml of boiling water. Mix the contents and close the packet. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however, the rehydration time is much longer).