Effiloché of cod and mashed potatoes

Name: Effiloché of cod and mashed potatoes
Brand: Le Bon Bag
SKU: TG-05-01&
Price: 8.22 EUR
Availability: InStock

Reference : TG-05-01&

Whether you're at sea or at work, this ready-to-eat dish is nutritious and quick to prepare. It's ideal for those who don't have time to cook.

1 in stock

€8.22 VAT incl.

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Delivery between 3 and 5 days

Description

Just a few years ago, eating this meal at sea or on a hike would have been a luxury. Now it's possible with these ready-to-eat meals, which have nothing in common with those found in supermarkets. They're far richer in taste and more nutritious. In the case of this cod effiloché with mashed potatoes, it provides 544 kcal for 40 g carbohydrates and 48 g protein.

Packaged in a compact, lightweight sachet, this dish is ideal for the outdoors. But it can also be stored in a car for emergency use, eaten at work, or consumed on a road-trip in a van or camper van. In short, it's a versatile ready-made meal that can be used in all kinds of situations. It can be stored at room temperature for up to 3 years and reheated in 10 minutes.

Cod effiloché with mashed potatoes is :
- At sea, at home, on the road, everywhere!
- A high-quality, nutritious recipe
- A meal much appreciated by skippers

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	144	576
Energy value in Kj	602	2410
Lipids (g)	5.5	22
Of which saturated fats (g)	2.2	8.8
Carbohydrates (g)	13	52
Sugar (g)	0.9	3.6
Fibre (g)	35	9.2
Proteins (g)	10	40
Salt (g)	2.3	9.2

Allergens: Cod, white fish, salmon, milk.
Shelf life (from the date of manufacture): 2 years
Country of origin: France
Weight with packaging (g): 422
Weight without packaging (g): 400
Manufacturing method: Cooked and sterilized
Number of servings: 1
Preparation time: 10 minutes
Organic: No
100% Natural: No
Vegetarian: No
Lactose-free: No
Gluten-free: No
Low in salt: No
Vegan: No
ingredients: Pomme de terre 37,7%, eau, morue 13,2% (Gadus Morhua Macro
- Océan Pacifique), poisson blanc (origine UE), crème, lait, flocon de pomme de terre 4,9%, ail, huile d'olive, saumon (Salmo Salar), sel, poivre, piment d'Espelette, muscade.
preparation method: 1. Placer le Bon Bag dans une casserole d´eau frémissante
- 2. Laisser réchauffer 10 minutes
- 3. Ouvrir le sachet avec des ciseaux, servir et déguster
recommendation: Garder à température ambiante, dans un endroit sec. Ne pas réchauffer le sachet au micro-ondes.