Salmon, rice and vegetables
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  • Salmon, rice and vegetables
  • Salmon, rice and vegetables

Salmon, rice and vegetables

PN-05-03

Bring the sea to your picnic with this recipe for Atlantic Salmon served with rice and vegetables. A 300-gram portion, full of flavor, that fits in your backpack thanks to its sturdy, space-saving metal tray.

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€6.71 VAT incl.
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Description

As a little anecdote reported by a sailor, this recipe was snapped up on his ship during a scientific expedition. And we can trust the taste buds of sailors and soldiers alike.
In fact, all the recipes offered by the Breton company Peny are part of the military rations of the French Army.
With its robust packaging, each tray stacks perfectly and can be kept at room temperature for at least 48 months, which combines 2 essential conditions when building up a small food reserve.

And if we add to all this the fact that you can place the aluminum tray directly on your stove to heat it up in no time, and that you can eat directly from it, without having to worry about washing up, we have the perfect meal, the future companion of all your adventures: short hikes, sailing, picnics, road trips, emergency meals...

This recipe for Peny's Salmon and Vegetable Rice is :
- A sterilized 300 g portion
- A meal made in France, in the Finistère region
- Cooked with salmon certified as responsibly farmed

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 146 438
Energy value in Kj 611 1833
Lipids (g) 7.4 22.2
Of which saturated fats (g) 3.1 9.3
Carbohydrates (g) 9.4 28.2
Sugar (g) 0.5 1.5
Fibre (g) 35 2.1
Proteins (g) 9.8 29.4
Salt (g) 0.7 2.1
Allergens
Fish, milk. Possible traces of wheat.
Shelf life (from the date of manufacture)
4 years
Country of origin
France
Weight with packaging (g)
340
Weight without packaging (g)
300
Packaging
Aluminum tray
Manufacturing method
Cooked and sterilized
Number of servings
1
Preparation time
8 minutes
Organic
No
100% Natural
No
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
ingredients
Atlantic salmon fillet pieces 37%, water, pre-cooked parboiled basmati rice 18%, zucchini 6.2%, cream, red peppers 3.2%, butter, onions 1.5%, salt, modified corn starch, concentrated lemon juice, turmeric, gelling agents: E412
- E415, fish powder, natural flavor, parsley. * Responsible aquaculture according to the ASC standard.
preparation method
Pour the contents of the box into a saucepan and heat over low heat for 8 minutes.
recommendation
To store in a dry and temperate place. After opening: keep in the refrigerator and consume within 48h.
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    • 5

      Super practical and good! I recommend it! (Translated review)