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This lentil and spinach curry dahl will be appreciated on future expeditions. Developed by the German company Travellunch, this vegetarian dish weighs in at over 500 Kcal and will give you the energy you need to keep going, all at an attractive price.
Travellunch has prepared this lentil and spinach curry dahl meal in Germany. Packaged in a 125-gram 1-portion sachet, this recipe is also available in double portions. Preparing this recipe for rehydration in hot water is child's play.
However, you'll need a measuring jug (gourd, bowl, etc.), as Travellunch sachets have no water line. Apart from this small detail, you'll have a great time with this Indian-flavored dish, while regaining your strength.
This lentil and spinach curry dahl is :
- A light recipe that will keep for 5 years at room temperature
- A vegetarian dish that provides over 500 Kcal
- Available in single and double portions
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 419 | 524 |
Energy value in Kj | 1753 | 2192 |
Lipids (g) | 18 | 22.5 |
Of which saturated fats (g) | 12 | 15 |
Carbohydrates (g) | 41 | 51.3 |
Sugar (g) | 10 | 12.5 |
Fibre (g) | 35 | 4 |
Proteins (g) | 15 | 18.8 |
Salt (g) | 3.2 | 4 |
Based on 5
reviews
Very good dish. I liked it very much. (Translated review)
Really great with spinach (Translated review)
Good mix, but too salty, so reserve for fans of very salty dishes. (Translated review)
Not hearty enough (Translated review)
Not very appetizing, but it was good. (Translated review)
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