
Three-cheese gratin dauphinois

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This lentil and spinach curry dahl will be appreciated on future expeditions. Developed by the German company Travellunch, this vegetarian dish weighs in at over 500 Kcal and will give you the energy you need to keep going, all at an attractive price.
Travellunch prepared this dahl curry dahl meal with lentils and spinach in Germany. Packaged in a 1 serving bag of 125 grams, this recipe is also available in double portions. Preparing this recipe to rehydrate with hot water is child's play.
Nevertheless, we invite you to equip yourself with a graduated container (water bottle, bowl) because the Travellunch bags do not have a water line. Apart from this small detail, you will have a good time with this dish with Indian flavors while regaining your strength.
This lentil and spinach curry dahl is:
- A light recipe that will keep for 5 years at room temperature
- A vegetarian dish that will provide more than 500 Kcal
- Available in single and double portions
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 419 | 524 |
Energy value in Kj | 1753 | 2192 |
Lipids (g) | 18 | 22.5 |
Of which saturated fats (g) | 12 | 15 |
Carbohydrates (g) | 41 | 51.3 |
Sugar (g) | 10 | 12.5 |
Fibre (g) | 35 | 4 |
Proteins (g) | 15 | 18.8 |
Salt (g) | 3.2 | 4 |
Based on 5
reviews
Very good dish. I liked it very much. (Translated review)
Really great with spinach (Translated review)
Good mix, but too salty, so reserve for fans of very salty dishes. (Translated review)
Not hearty enough (Translated review)
Not very appetizing, but it was good. (Translated review)
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