Vegetable tikka with rice
TREKKING10 = -10% from 100€
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  • Vegetable tikka with rice
  • Vegetable tikka with rice
  • Vegetable tikka with rice

Vegetable tikka with rice

EFO-06-08

This vegetarian rice and vegetable dish is spiced up with tikka curry paste, garlic and chilli. Simply add hot water, stir and wait 5 minutes before serving.

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12 in stock
€13.37 VAT incl.
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Delivery between 3 and 5 days
Description

Description

Vegetable tikka with rice is a vegetarian recipe from English brand Expedition Foods.
This 450 kcal format is ideal for one person. Packaged in a compact, lightweight sachet, this freeze-dried meal is easy to transport. It is particularly appreciated by hikers looking to save weight in their backpacks.

This recipe is produced in the UK and keeps for 5 years at room temperature. So you can store it until the day you need it.
To prepare, simply pour boiling water into the sachet and wait between 5 and 8 minutes. Simple, quick and tasty!

Vegetable tikka with rice is :
- A recipe available in 800 and 1000 kcal versions
- A bag that can be used as a garbage can after you've finished your meal
- Nutritious and delicious

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 549 456
Energy value in Kj 2297 1908
Lipids (g) 36 29.9
Of which saturated fats (g) 9.9 8.2
Carbohydrates (g) 45.5 37.8
Sugar (g) 16.7 13.9
Fibre (g) 3.7 3.1
Proteins (g) 8.8 7.3
Salt (g) 0.6 0.4
Allergens
Milk, mustard, and traces of nuts
Shelf life (from the date of manufacture)
5 years
Weight with packaging (g)
100
Weight without packaging (g)
83
Packaging
Fermeture zip
Manufacturing method
Cuisiné et lyophilisé
Number of servings
1
Rehydrated weight (g)
213
Preparation time
5-8 minutes
Volume of water to add (ml)
115
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Vegetables (42.3%), (onions, peas, green beans, cauliflower, sweet corn, peppers), rice (24%), tomatoes, cream (milk), rapeseed oil, tomato puree, tikka masala curry paste (2.5%) (vegetable oil, water, tomato paste, salt, coriander, turmeric, sugar, dried onion, garlic, ginger, lemon juice, dehydrated coconut, corn starch, spices (mustard), acetic acid, dried coriander leaf, lactic acid, coloring (paprika extract)), sugar, garlic, chili powder.
preparation method
Remove the oxygen absorber (packet) inside the pouch. Add boiling water up to the line. Mix the contents and close the packet. Wait 5-8 minutes for the food to rehydrate (cold water will suffice in an emergency, however, the rehydration time is much longer).
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