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This vegetarian rice and vegetable dish is spiced up with tikka curry paste, garlic and chilli. Simply add hot water, stir and wait 5 minutes before serving.
Rice Tikka Vegetables is a vegetarian recipe prepared by the English brand Expedition Foods.
This 450 kcal format is ideal for one person. Packaged in a compact and lightweight bag, this freeze-dried meal is easy to carry. This is particularly appreciated by hikers looking to save weight in their backpack.
Regarding this recipe, it is produced in the United Kingdom and can be kept for 5 years at room temperature. You can therefore store it until the day you need it.
In terms of preparation, simply pour boiling water into the bag and wait between 5 and 8 minutes. Simple, fast and good!
Rice tikka vegetables are:
- A recipe that exists in 800 and 1000 kcal
- A bag that can be used as a garbage can after finishing your meal
- Nutritious and delicious
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 549 | 456 |
Energy value in Kj | 2297 | 1908 |
Lipids (g) | 36 | 29.9 |
Of which saturated fats (g) | 9.9 | 8.2 |
Carbohydrates (g) | 45.5 | 37.8 |
Sugar (g) | 16.7 | 13.9 |
Fibre (g) | 3.7 | 3.1 |
Proteins (g) | 8.8 | 7.3 |
Salt (g) | 0.6 | 0.4 |
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