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  • Chana masala bio

Organic chana masala

LF-06-09-BI

This Organic Chana Masala from Lyofood's LYO BISTRO range has been designed for those who don't have time for a real lunch break. LYOBISTRO is an alternative to the bland sandwich, offering a range of healthy meals that require only a little hot water for rehydration in 5 minutes top chrono in a compostable cup.

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23 in stock
€6.20 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This Chana Masala was cooked with chickpeas, pumpkins and aromatic tomatoes, all enhanced with a creamy and spicy coconut sauce to bring out a very pronounced Indian taste and accompanied by white rice.
The recipe was then freeze-dried, which ensures that the flavors and textures of the food are preserved while not altering the vitamins and minerals.
This recipe is by elsewhere low in carbohydrates and fat.


This meal from Lyofood's LYO BISTRO range is:
- Organic, i.e. cooked from 100% natural ingredients
- Certified Vegan; limited risk of allergens because gluten-free, lactose-free
- Prepared directly in its cup with hot water; a line indicates the level to be reached
- Packaged in a cup with compostable lid, recyclable label



Ingredients: Rice* 40%, coconut milk* 11%, tomato (tomato, tomato juice)* 11%, Onion*, Pumpkin* 8%, chickpeas* 7%, olive oil*, spices*, potato starch*, lime juice*, salt, turmeric*, ginger*, cumin**Products from organic farming

Method of preparation: 1. Tear at the notch above the zipper2. Add 212ml of boiled hot water – use filler No. 2 (see inside).3. Stir thoroughly4. Close the zipper and let it sit for 9 minutes5. Tear at the notch under the zipper, stir again and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 439 338
Energy value in Kj 1837 1414
Lipids (g) 12 9.1
Of which saturated fats (g) 7.4 5.7
Carbohydrates (g) 68 52
Sugar (g) 10 9
Fibre (g) 12 9.2
Proteins (g) 9.8 7.6
Salt (g) 2.3 1.7
Shelf life (from the date of manufacture)
5 years
Country of origin
Poland
Weight with packaging (g)
87
Weight without packaging (g)
77
Packaging
Zip closure, waterline
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
270
Preparation time (minute)
9
Volume of water to add (ml)
193
Organic
Yes
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
No
Vegan
Yes
Diet
100% Natural, Organic, Gluten-free, Lactose-free, Vegan, Vegetarian
Ingredients present
Rice
Missing ingredients
Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Fish, Potatoes
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    2
    3★
    0
    4★
    2
    5★
    8/10


    Based on 4 reviews

    • 3

      Lots of spices which make it very tasty when intact but it crushes too easily and becomes flour. (Translated review)

    • 3

      Not very good. Rather mushy and not very tasty. I've tried better freeze-dried products with more flavour and that take up less space. (Translated review)

    • 5

      Just like the previous review, delicious but too light in quantity, but at the same time low price. (Translated review)

    • 5

      The taste is very good. That said, the dose is not enough for a complete meal. If possible, a 500 kcal dose would be great! (Translated review)



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