Organic chana masala

Name: Organic chana masala
Brand: Lyo Food
SKU: LF-06-09-BI
Price: 6.15 EUR
Availability: InStock

Reference : LF-06-09-BI

This Organic Chana Masala from Lyofood's LYO BISTRO range has been designed for those who don't have time for a real lunch break. LYOBISTRO is an alternative to the bland sandwich, offering a range of healthy meals that require only a little hot water for rehydration in 5 minutes top chrono in a compostable cup.

8 in stock

€6.15 VAT incl.

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Description

This Chana Masala has been cooked with chickpeas, pumpkins and aromatic tomatoes, enhanced with a creamy, spicy coconut sauce to bring out a very pronounced Indian taste, and accompanied by white rice.
The recipe was then freeze-dried, which ensures that the flavors and textures of the food are preserved, without altering the vitamins and minerals.
The recipe is also low in carbohydrates and fat.

This meal from Lyofood's LYO BISTRO range is :
- Organic, i.e. cooked with 100% natural ingredients
- Certified Vegan; limited risk of allergens as it is gluten-free and lactose-free
- Can be prepared directly in the cup with hot water; a line indicates the level to be reached
- Packaged in a cup with compostable lid, recyclable label

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	439	338
Energy value in Kj	1837	1414
Lipids (g)	12	9.1
Of which saturated fats (g)	7.4	5.7
Carbohydrates (g)	68	52
Sugar (g)	10	9
Fibre (g)	12	9.2
Proteins (g)	9.8	7.6
Salt (g)	2.3	1.7

Shelf life (from the date of manufacture): 5 years
Country of origin: Poland
Weight with packaging (g): 87
Weight without packaging (g): 77
Packaging: Zip closure, waterline
Manufacturing method: Cooked and freeze-dried
Number of servings: 1
Rehydrated weight (g): 270
Preparation time: 9 minutes
Volume of water to add (ml): 193
Organic: Yes
100% Natural: Yes
Vegetarian: Yes
Lactose-free: Yes
Gluten-free: Yes
Low in salt: No
Cold water: No
Vegan: Yes
ingredients: Rice 40%, coconut milk 11%, tomato (tomato, tomato juice) 11%, onion, pumpkin 8%, chickpeas 7%, olive oil, spices, potato starch, lime juice, salt, turmeric, ginger, cumin**Products from organic farming
preparation method: 1. Tear at the notch above the zipper 2. Add 212 ml of boiled hot water
- use fill line no. 2 (see inside). 3. Stir thoroughly 4. Close the zipper and let stand for 9 minutes 5. Tear at the notch below the zipper, stir again and enjoy.

Customer reviews

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Reviews subject to control

1★

2★

3★

4★

5★

8/10

Based on 4 reviews

Nicolas R.
Published May 21, 2024 at 08:28 am

3

Lots of spices which make it very tasty when intact but it crushes too easily and becomes flour. (Translated review)
Antoine B.
Published Aug 04, 2021 at 04:50 am

3

Not very good. Rather mushy and not very tasty. I've tried better freeze-dried products with more flavour and that take up less space. (Translated review)
Julie R.
Published Oct 24, 2020 at 10:17 am

5

Just like the previous review, delicious but too light in quantity, but at the same time low price. (Translated review)
Pierre M.
Published Aug 20, 2020 at 05:11 pm

5

The taste is very good. That said, the dose is not enough for a complete meal. If possible, a 500 kcal dose would be great! (Translated review)