Asparagus and broccoli risotto
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  • Asparagus and broccoli risotto
  • Asparagus and broccoli risotto

Asparagus and broccoli risotto

AM-06-07-LYO

Risotto with asparagus and broccoli is a dish suitable for a vegan and lactose-free diet, which can easily be slipped into your backpack thanks to its vacuum packaging during outdoor activities such as hiking, climbing, cycling... This hot-water rehydration dish has been cooked by Adventure Menu with 100% natural ingredients.

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24 in stock
€11.31 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This Risotto with asparagus and broccoli dish is a vegan meal to be rehydrated in boiling water directly from the sachet.

It's a meal that's been cooked with 100% natural ingredients by Adventure Menu, a Czech brand that also prepares sterilized dishes packaged in water bath sachets and dried meats.
Packaged in a vacuum-packed sachet weighing just 124 g before rehydration, this recipe is ideal for all self-sufficient outdoor activities such as hiking, ultra-trail, cycling, climbing...

- Can be stored just in case for up to 5 years from date of manufacture
- Also suitable for lactose-free diets
- Can be rehydrated with cold water using the self-heating system

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 348 432
Energy value in Kj 1456 1807
Lipids (g) 10 12.4
Of which saturated fats (g) 1.9 2.1
Carbohydrates (g) 54.8 68
Sugar (g) 2.6 3.2
Proteins (g) 9.4 11.6
Salt (g) 4.7 5.8
Allergens
Nuts. May contain gluten.
Shelf life (from the date of manufacture)
5 years
Country of origin
Czech Republic
Weight with packaging (g)
139
Weight without packaging (g)
124
Packaging
Sous-vide, waterline, zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
400
Preparation time
8-10 minutes
Volume of water to add (ml)
276
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
Arborio rice (40%), vegetable broth, asparagus (12%), broccoli (12%), red pepper, shallots, white wine, cashew nuts, olive oil, nutritional yeast (dried yeast, malt extract), dried garlic, salt, pepper.
preparation method
1. Tear off the top of the packet and add hot water (about 276 ml). 2. Stir. 3. Close the packet and wait 8-10 minutes. 4. Enjoy!
recommendation
Keep dry and in the dark at a temperature not exceeding +30°C. Once opened, keep the product in the refrigerator and consume within 48 hours.
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    2
    3★
    0
    4★
    3
    5★
    8.4/10


    Based on 5 reviews

    • 5

      Superb value for money, the price is high but you have to treat yourself. (Translated review)

    • 3

      It's not bad, but it's heavy and mushy. (Translated review)

    • 5

      Very good and tasty for mountain conditions (Translated review)

    • 3

      Disappointed with this freeze-dried product which I had high hopes for and which looked great. Very little taste. (Translated review)

    • 5

      For a freeze-dried risotto, a pleasant surprise!Tip: add more water than mentioned... (Translated review)



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