Asparagus and broccoli risotto
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  • Asparagus and broccoli risotto
  • Asparagus and broccoli risotto

Asparagus and broccoli risotto

AM-06-07-LYO

Risotto with asparagus and broccoli is a dish suitable for a vegan and lactose-free diet, which can easily be slipped into your backpack thanks to its vacuum packaging during outdoor activities such as hiking, climbing, cycling... This hot-water rehydration dish has been cooked by Adventure Menu with 100% natural ingredients.

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11 in stock
€11.40 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This asparagus and broccoli risotto dish is a vegan meal to be rehydrated with boiling water directly in the bag.

It is a meal that has been cooked with 100% natural ingredients by Adventure Menu, a Czech brand that also prepares sterilized dishes packaged in tea bath bags and dried meats.
This recipe packaged in a vacuum bag of only 124 g before rehydration is ideal for all the self-sufficient outdoor activities that you can practice such as hiking, Ultra-trail, cycling, climbing...

- Can be stored just in case for a period of 5 years after the date of manufacture
- Also suitable for a lactose-free diet
- Can be rehydrated in cold water using the self-heating system



Ingredients: Arborio rice (40%), vegetable broth, asparagus (12%), broccoli (12%), red pepper, shallots, white wine, cashew nuts, olive oil, nutritional yeast (dried yeast, malt extract), dried garlic, salt, pepper.

Allergens: Nuts. May contain gluten.

Tips: Keep dry and dark at a temperature not exceeding +30°C. Once opened, store the product in the refrigerator and consume within 48 hours.

Method of preparation: 1. Tear off the top of the bag and add the hot water (about 276 ml).2. Stir.3. Close the bag and wait 8.10 minutes.4. Enjoy your meal!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 348 432
Energy value in Kj 1456 1807
Lipids (g) 10 12.4
Of which saturated fats (g) 1.9 2.1
Carbohydrates (g) 54.8 68
Sugar (g) 2.6 3.2
Proteins (g) 9.4 11.6
Salt (g) 4.7 5.8
Shelf life (from the date of manufacture)
5 years
Country of origin
Czech Republic
Weight with packaging (g)
139
Weight without packaging (g)
124
Packaging
Sous-vide, waterline, zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
400
Preparation time (minute)
8 to 10
Volume of water to add (ml)
276
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
Yes
Type of cuisine
Italian
Diet
100% Natural, Lactose-free, Vegan, Vegetarian
Ingredients present
Garlic, Rice
Missing ingredients
Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Celery-free, Gluten-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    2
    3★
    0
    4★
    3
    5★
    8.4/10


    Based on 5 reviews

    • 5

      Superb value for money, the price is high but you have to treat yourself. (Translated review)

    • 3

      It's not bad, but it's heavy and mushy. (Translated review)

    • 5

      Very good and tasty for mountain conditions (Translated review)

    • 3

      Disappointed with this freeze-dried product which I had high hopes for and which looked great. Very little taste. (Translated review)

    • 5

      For a freeze-dried risotto, a pleasant surprise!Tip: add more water than mentioned... (Translated review)



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