Zucchini and corn stew
search
  • Zucchini and corn stew
  • Zucchini and corn stew

Zucchini and corn stew

RE-06-08
This freeze-dried Zucchini Stew with Corn is a delicious vegan recipe that can be simply rehydrated in hot water. You can also rehydrate this dish in cold water, as this freeze-dried meal has been prepared with 100% natural ingredients. It is also suitable for a gluten-free and lactose-free diet.
+ than 50 in stock
€10.28
€9.25 VAT incl.
-10%
favorite_border Add to my wishlist
Delivery between 3 and 5 days
Description

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 440 510
Energy value in Kj 1841 2134
Lipids (g) 16.1 20
Of which saturated fats (g) 4.9 5.7
Carbohydrates (g) 56.3 65
Sugar (g) 5.9 6.8
Fibre (g) 7.8 9
Proteins (g) 11.2 13
Salt (g) 1.8 2.1
Shelf life (from the date of manufacture)
5 years
Country of origin
Norway
Weight with packaging (g)
131
Weight without packaging (g)
116
Packaging
Vacuum bag, water line outside the bag, zip closure and notch for easy eating
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
460
Preparation time
8 minutes
Volume of water to add (ml)
344
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
Yes
Low in salt
No
Cold water
Yes
Vegan
Yes
ingredients
Riz (30%), lentilles (13%), lait de coco (11%), courgette (9,4%), pois chiches, oignon, maïs (5,6%), poivrons (5,6%), amidon de maïs, huile de colza, bouillon végétal (sel, sirop de glucose, extrait de levure, oignon, amidon modifié, maltodextrine, concentré de légumes, assaisonnement, sucre, extrait de vinaigre), ail, assaisonnement, antioxydant (acide ascorbique)
preparation method
1. Déchirer la partie du sachet au-dessus du zip de fermeture. Ajouter de l´eau chaude (70-100°C) jusqu´à la ligne indiquée. 2. Mélanger bien. Fermer la fermeture zip et attendre pendant 8 minutes. 3. Ajuster avec de l´eau chaude selon vos préférences. 4. Déchirer le sa
recommendation
A stocker à la température ambiante. Le sachet, un fois ouvert, doit être traité comme un produit frais. Il doit être consommé dans les 2 heures après l´ajout d´eau.
- Le sachet doit être très dure. Ne le consommez pas si le sachet ne semble pas sous vide et si son contenu peut être secoué.
Customer reviews
    Reviews about this product
    Logo Société des Avis Garantis Show attestation

    Reviews subject to control

    0
    1★
    0
    2★
    0
    3★
    1
    4★
    2
    5★
    9.4/10


    Based on 3 reviews

    • 5

      Super vegan recipe (Translated review)

    • 5

      I used this stew as an evening meal during a three-day hike. Real's products are of reliable, long-lasting quality, and I can trust them to deliver a delicious, complete, balanced, vegan meal that fills me up without being too much - better than if I'd cooked it myself! (Translated review)

    • 4

      Knowing that the main ingredients in this mix are rice and lentils, it's a bit misleading to call it "zucchini and corn stew". That said, it's a very good dish, rather mild compared to other vegetarian dishes we've tried. And REAL TURMAT is an excellent brand overall, which we recommend. (Translated review)



Previous products
Customers bought together
We also recommend