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This vegetarian freeze-dried dish is one of the highest calorie per 100 g recipes in our online store. To be shared by two or eaten alone in extreme conditions.
This freeze-dried recipe for pasta with Mediterranean vegetables has been prepared by English brand Expedition Foods.
It's a generous 1000 kcal portion weighing just 172 g "dry". With this vegetarian meal, after rehydration, you get a 520 g dish, or 260 g per portion if you share it with your adventure companion.
Freeze-dried food saves weight and space in your rucksack, but not at the expense of nutrition.
Double portions are both more ecological and more economical than a single-serving bag.
Expedition Foods double portion Mediterranean vegetable pasta is :
- The possibility of rehydrating with cold water in the absence of hot water (allowing more time).
- A recipe that also exists in an 800 kcal version for 1 person
- To be prepared directly in the zip-lock bag
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 586 | 1007 |
Energy value in Kj | 2452 | 4213 |
Lipids (g) | 42.5 | 73.1 |
Of which saturated fats (g) | 21.7 | 37.3 |
Carbohydrates (g) | 38.2 | 65.7 |
Sugar (g) | 11.6 | 19.9 |
Fibre (g) | 5.1 | 8.7 |
Proteins (g) | 10 | 17.2 |
Salt (g) | 0.5 | 0.8 |
Based on 2
reviews
The pasta doesn't really soften and has trouble rehydrating (I even tested it at home with water heated by a kettle on a portion I had left over). One of the advantages is that it can be reconstituted when cold, if you accept that the pasta has the texture of potato chips. (Translated review)
Hearty portion but not really to my taste (Translated review)
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