Beef and potato stew - Large format
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  • Beef and potato stew - Large format
  • Beef and potato stew - Large format
  • Beef and potato stew - Large format

Beef and potato stew - Big portion

EFO-03-10

This high-energy freeze-dried dish for one person, or two for smaller eaters, will provide you with a total of 800 kcal.

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7 in stock
€17.60 VAT incl.
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Delivery between 3 and 5 days

Description

The beef and potato stew was prepared by the English brand Expedition Foods with pieces of beef, different vegetables such as onions, lentils, rutabaga, carrots and potatoes.

It's an ideal recipe for extreme activities that require a lot of energy.
High in calories (800 kcal), this freeze-dried dish is ideal for outdoor activities. It is very light, weighing only 173 g before rehydration (including packaging).

In addition, the bag is compact and the recipe is easy to prepare. It only takes 5-8 minutes of rehydration to get a generous portion of about 500g.

The large beef and potato hotpot is:
- To be shared by two for the smallest eaters with 250 g per serving
- Possible to rehydrate it in cold water in situations where you cannot get hot water (longer to prepare)
- A weight saving and space in the backpack for this very caloric and light dish



Ingredients: Diced potatoes (34%), diced onions, cooked ground beef (10%) (beef, rosemary extract), rapeseed oil, brown lentils, diced carrots, diced rutabagas, tomato puree, corn flour, sugar, chicken powder, parsley, colouring: caramel, salt, ground white pepper, chives.

Directions: Remove the oxygen absorber inside the pouch. Add 350ml of boiling water. Mix the contents and close the bag. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however the rehydration time is much longer).

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 805
Energy value in Kj 2356 3368
Lipids (g) 38 54.3
Of which saturated fats (g) 12 17.2
Carbohydrates (g) 39 55.8
Sugar (g) 14 20
Fibre (g) 3.2 7.4
Proteins (g) 15 21.5
Salt (g) 0.75 1.1
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
173
Weight without packaging (g)
148
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
498
Preparation time (minute)
5 to 8
Volume of water to add (ml)
350
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
Diet
100% Natural, Cold water
Ingredients present
Beef, Potatoes, Onions, Chicken / Poultry, Tomatoes
Missing ingredients
Garlic, Egg, Pasta, Banana, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Pork, Rice, Fish, Apple