Beef and potato stew - Large format
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  • Beef and potato stew - Large format
  • Beef and potato stew - Large format
  • Beef and potato stew - Large format

Beef and potato stew - Big portion

EFO-03-10

This high-energy freeze-dried dish for one person, or two for smaller eaters, will provide you with a total of 800 kcal.

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10 in stock
€17.52 VAT incl.
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Delivery between 3 and 5 days

Description

Beef and potato stew has been prepared by English brand Expedition Foods with chunks of beef, various vegetables such as onions, lentils, rutabaga, carrots and potatoes.
It's an ideal recipe for extreme activities that demand a lot of energy.
High in calories (800 kcal), this freeze-dried dish is ideal for outdoor activities. It is very light, weighing just 173 g before rehydration (including packaging).
What's more, the sachet is compact and the recipe easy to prepare. It takes just 5 to 8 minutes of rehydration to obtain a generous portion of around 500 g.

Beef and potato potée in large format is :
- 250 g per portion, to be shared by two for smaller eaters
- Can be rehydrated with cold water in situations where hot water is not available (takes longer to prepare).
- Saves weight and space in the rucksack for this light, high-calorie dish.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 805
Energy value in Kj 2356 3368
Lipids (g) 38 54.3
Of which saturated fats (g) 12 17.2
Carbohydrates (g) 39 55.8
Sugar (g) 14 20
Fibre (g) 3.2 7.4
Proteins (g) 15 21.5
Salt (g) 0.75 1.1
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
173
Weight without packaging (g)
148
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
498
Preparation time
5-8 minutes
Volume of water to add (ml)
350
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Potatoes in cubes (34%), onions in cubes, cooked minced beef (10%) (beef, rosemary extract), rapeseed oil, brown lentils, carrots in cubes, rutabagas in cubes, tomato puree, corn flour, sugar, chicken powder, parsley, coloring: caramel, salt, ground white pepper, chives.
preparation method
Remove the oxygen absorber inside the pouch. Add 350ml of boiling water. Mix the contents and close the pouch. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however, the rehydration time is much longer).