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This high-energy freeze-dried dish for one person, or two for smaller eaters, will provide you with a total of 800 kcal.
The beef and potato stew was prepared by the English brand Expedition Foods with pieces of beef, different vegetables such as onions, lentils, rutabaga, carrots and potatoes.
It's an ideal recipe for extreme activities that require a lot of energy.
High in calories (800 kcal), this freeze-dried dish is ideal for outdoor activities. It is very light, weighing only 173 g before rehydration (including packaging).
In addition, the bag is compact and the recipe is easy to prepare. It only takes 5-8 minutes of rehydration to get a generous portion of about 500g.
The large beef and potato hotpot is:
- To be shared by two for the smallest eaters with 250 g per serving
- Possible to rehydrate it in cold water in situations where you cannot get hot water (longer to prepare)
- A weight saving and space in the backpack for this very caloric and light dish
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 563 | 805 |
Energy value in Kj | 2356 | 3368 |
Lipids (g) | 38 | 54.3 |
Of which saturated fats (g) | 12 | 17.2 |
Carbohydrates (g) | 39 | 55.8 |
Sugar (g) | 14 | 20 |
Fibre (g) | 3.2 | 7.4 |
Proteins (g) | 15 | 21.5 |
Salt (g) | 0.75 | 1.1 |
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