
Asparagus and broccoli risotto - Big portion

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After rehydration, you'll have a generous portion of almost 800 g and 1000 kcal. Ideal for two people.
This freeze-dried spicy Thai recipe for green curry chicken and rice was made by Expedition Foods. The English brand has been specializing in outdoor meals for many years. Its strong-tasting meals also have the advantage of being packaged in a compact and light bag that fits easily in your backpack.
In addition, Expedition Foods' freeze-dried dishes can be prepared quickly.
Simply rehydrate with 575 ml of hot water. After a few minutes, you can enjoy a generous portion of 800 g. It is perfect to share with your adventure companion (for example during a long hike) or to enjoy alone in extreme conditions (in extreme cold, in Greenland for example where the body needs a lot of energy).
Thai chicken with green curry and double-portion rice is:
- A high intake of protein (40 g), carbohydrates (105 g) and fat (43 g)
- 214 g in total before rehydration, i.e. an excellent weight/calorie ratio
- The possibility of rehydrating everything with cold water (double or even triple the rehydration time).
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 469 | 1001 |
Energy value in Kj | 1962 | 4189 |
Lipids (g) | 20.3 | 43.5 |
Of which saturated fats (g) | 3.9 | 8.3 |
Carbohydrates (g) | 49.7 | 106.4 |
Sugar (g) | 5.9 | 12.6 |
Fibre (g) | 6.1 | 13.1 |
Proteins (g) | 18.7 | 40 |
Salt (g) | 1.8 | 3.8 |
Based on 3
reviews
Fairly tasty, could be saltier, but nothing to do with the title, I was expecting something more savory, even a little spicy. It's on the verge of being bland, edible but disappointing in relation to the expectations I had of a dish that was supposed to be "exotic". (Translated review)
Very good, enough for two. Very tasty. (Translated review)
Makes for an abundant meal for one person in sub-zero temperatures or two persons in warmer conditions. May need some additional seasoning according to taste. (Translated review)
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