Vegetarian couscous
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  • Vegetarian couscous
  • Vegetarian couscous
  • Vegetarian couscous

Vegetarian couscous

TNE-06-11
This typically African dish of durum wheat semolina with vegetables is a meal prepared with freeze-dried ingredients to be rehydrated in hot water directly in the sachet. This vegan dish is also suitable for a lactose-free diet. Its very compact sachet makes it easy to slip into your backpack or other storage space when you're out and about.
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8 in stock
€8.30 VAT incl.
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Delivery between 3 and 5 days

Description



Ingredients: Couscous 58% (whole wheat semolina), sunflower oil (contains milk, E551), mixed vegetables in varying proportions 16.5% (peas, carrots, peppers, celery, onions, tomatoes), mixed condiments (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavour.

Allergens: Gluten, milk, celery.

Directions: Pour boiling water up to 7 cm of the scale (300 ml) directly into the bag, then stir gently, close the bag and let stand for 5 minutes.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 349 558
Energy value in Kj 1460 2335
Lipids (g) 7.8 12.5
Of which saturated fats (g) 0.6 1
Carbohydrates (g) 53.5 85.6
Sugar (g) 7.2 11.5
Fibre (g) 2.8 4.5
Proteins (g) 11.8 18.9
Salt (g) 4.3 6.9
Shelf life (from the date of manufacture)
5 years
Country of origin
Germany
Weight with packaging (g)
180
Weight without packaging (g)
160
Packaging
Water line on the outside of the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing method
Mixture of freeze-dried and dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
460
Preparation time (minute)
5
Volume of water to add (ml)
330
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
Diet
Vegetarian
Ingredients present
Mushrooms, Onions, Tomatoes
Missing ingredients
Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Nut-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free