Vegetarian couscous
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  • Vegetarian couscous
  • Vegetarian couscous
  • Vegetarian couscous

Vegetarian couscous

TNE-06-11
This typically African dish of durum wheat semolina with vegetables is a meal prepared with freeze-dried ingredients to be rehydrated in hot water directly in the sachet. This vegan dish is also suitable for a lactose-free diet. Its very compact sachet makes it easy to slip into your backpack or other storage space when you're out and about.
10 in stock
€8.22 VAT incl.
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Delivery between 3 and 5 days

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 349 558
Energy value in Kj 1460 2335
Lipids (g) 7.8 12.5
Of which saturated fats (g) 0.6 1
Carbohydrates (g) 53.5 85.6
Sugar (g) 7.2 11.5
Fibre (g) 2.8 4.5
Proteins (g) 11.8 18.9
Salt (g) 4.3 6.9
Allergens
Gluten, milk, celery.
Shelf life (from the date of manufacture)
5 years
Country of origin
Germany
Weight with packaging (g)
180
Weight without packaging (g)
160
Packaging
Water line on the outside of the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing method
Mixture of freeze-dried and dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
460
Preparation time
5 minutes
Volume of water to add (ml)
330
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
ingredients
Couscous 58% (semoule de blé complet), huile de tournesol (contient du lait, E551), mélange de légumes en proportions variables 16,5% (petits pois, carottes, poivrons, céleri, oignons, tomates), mélange de condiments (contient du céleri), maltodextrine, champignons, amidon modifié, sel, persil, extrait de romarin, arôme naturel.
preparation method
Verser de l’eau bouillante jusqu’au trait 7 cm de l’échelle (300 ml) directement dans le sachet, puis remuer délicatement, refermer le sachet et laisser reposer 5 minutes.