Vegetarian couscous
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  • Vegetarian couscous

Vegetarian couscous

AF-06-07
This freeze-dried dish will delight all vegetarians. Quick and easy to prepare!
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+ than 100 in stock
€7.20 VAT incl.
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Delivery between 3 and 5 days

Description

This vegetable couscous is a dehydrated vegetarian dish prepared by Adventure Food, a Czech brand specializing in outdoor food. To enjoy it, all you have to do is rehydrate it with hot water directly in the bag.

Its compact size makes it easy to slip into your backpack. Its bag is also very practical because lines are indicated on the outside of it to know how much water to add. In short, it is an ideal meal for an outdoor activity such as hiking, bivouac or ultra trail running.

Adventure Food vegetarian couscous is:

- A portion of 600 kcal
- The possibility of eating hot during your expeditions
- A freeze-dried meal that can be kept for 4 years after manufacture



Ingredients: Couscous (61%), sunflower oil, grapes (6%), pepper (4%), peas (4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (corn, rapeseed), Carrot (2%), Modified Starch (Modified Corn Starch), Parsley (0.31%), Mint (0.31%), Garlic, Acidifier (Rosemary Extract), Pepper (0.12%), Lemon Flavor (Maltodextrin, Flavor)

Allergens: Gluten. May contain traces of peanuts, nuts.

Method of preparation: 1. Open the bag at the notch. Unfold and remove the oxygen absorber.2. Pour hot water up to the water line.3. Stir well.4. Close the zip and let it rest for 10 minutes.5. Stir.6. Enjoy directly in the bag.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 385 600
Energy value in Kj 1611 2510
Lipids (g) 9 14
Of which saturated fats (g) 0.8 1.2
Carbohydrates (g) 67.7 104.9
Sugar (g) 10.9 16.9
Fibre (g) 6.7 10.4
Proteins (g) 11 17.2
Salt (g) 1.1 1.7
Shelf life (from the date of manufacture)
4 years
Country of origin
Netherlands
Weight with packaging (g)
170
Weight without packaging (g)
155
Packaging
Zip closure, waterline on the outside of the bag
Manufacturing method
Mixture of dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
435
Preparation time (minute)
8
Volume of water to add (ml)
280
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
Diet
Vegetarian
Ingredients present
Garlic
Missing ingredients
Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens
Peanut-free, Celery-free, Nut-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    0
    3★
    3
    4★
    11
    5★
    9.6/10


    Based on 14 reviews

    • 5

      Not yet in use. (Translated review)

    • 5

      Really good (Translated review)

    • 5

      Pleasantly surprised; very good. (Translated review)

    • 4

      Quite good, but slightly lacking in spice! Well dosed for 1 person.also, the brand of water is not really visible, you have to open the sachet well and rummage around to find it.I don't know if I'll buy again as I've preferred other sachets/brands with more flavour. (Translated review)

    • 5

      compliant preparation and very good taste (Translated review)

    • 5

      Lots of flavor (Translated review)

    • 4

      Vegetarian couscous not bad. Very nutritious. (Translated review)

    • 5

      Excellent (Translated review)

    • 5

      very good (Translated review)

    • 5

      very good lyo dish, more than enough for a good dinner and great taste. (Translated review)