Vegetarian couscous
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  • Vegetarian couscous
  • Vegetarian couscous

Vegetarian couscous

AF-06-07
This freeze-dried dish will delight all vegetarians. Quick and easy to prepare!
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+ than 100 in stock
€7.13 VAT incl.
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Delivery between 3 and 5 days
Description

Description

This vegetable couscous is a dehydrated vegetarian dish prepared by Adventure Food, a Czech brand specializing in outdoor food. To enjoy it, simply rehydrate it with hot water directly from the sachet. Its compact size makes it easy to slip into your backpack. The sachet is also very practical, with lines on the outside indicating how much water to add. In short, it's an ideal meal for outdoor activities such as hiking, bivouacs and ultra-trails.Adventure Food vegetarian couscous is:- A 600 kcal portion- The possibility of eating hot during your expeditions- A freeze-dried meal that keeps for 4 years after manufacture.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 385 600
Energy value in Kj 1611 2510
Lipids (g) 9 14
Of which saturated fats (g) 0.8 1.2
Carbohydrates (g) 67.7 104.9
Sugar (g) 10.9 16.9
Fibre (g) 6.7 10.4
Proteins (g) 11 17.2
Salt (g) 1.1 1.7
Allergens
Gluten. May contain traces of peanuts, nuts.
Shelf life (from the date of manufacture)
4 years
Country of origin
Netherlands
Weight with packaging (g)
170
Weight without packaging (g)
155
Packaging
Zip closure, waterline on the outside of the bag
Manufacturing method
Mixture of dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
435
Preparation time
8 minutes
Volume of water to add (ml)
280
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
ingredients
Couscous (61%), huile de tournesol, raisins (6%), poivron (4%), petits pois (4%), tomate (4%), oignon, sirop de glucose, protéine hydrolysée (maïs, colza), carotte (2%), amidon modifié (amidon de maïs modifié), persil (0.31%), menthe (0.31%), ail, acidifiant (extrait de romarin), poivre (0.12%), arôme de citron (maltodextrine, arôme)
preparation method
1. Ouvrir le sachet à l'encoche. Déplier et retirer l'absorbeur d'oxygène.2. Verser de l'eau chaude jusqu'à la ligne d'eau.3. Bien remuer.4. Fermer le zip et laisser reposer 10 minutes.5. Remuer.6. Déguster directement dans le sachet.
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    0
    3★
    3
    4★
    11
    5★
    9.6/10


    Based on 14 reviews

    • 5

      Not yet in use. (Translated review)

    • 5

      Really good (Translated review)

    • 5

      Pleasantly surprised; very good. (Translated review)

    • 4

      Quite good, but slightly lacking in spice! Well dosed for 1 person.also, the brand of water is not really visible, you have to open the sachet well and rummage around to find it.I don't know if I'll buy again as I've preferred other sachets/brands with more flavour. (Translated review)

    • 5

      compliant preparation and very good taste (Translated review)

    • 5

      Lots of flavor (Translated review)

    • 4

      Vegetarian couscous not bad. Very nutritious. (Translated review)

    • 5

      Excellent (Translated review)

    • 5

      very good (Translated review)

    • 5

      very good lyo dish, more than enough for a good dinner and great taste. (Translated review)

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