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This sweet breakfast to be rehydrated with hot water is made exclusively from dehydrated ingredients. Packaged in a small sachet, this porridge can easily be slipped into your backpack or pocket. TentMeals vegan meals can be prepared in containers such as bowls.
The 500 Kcal Blueberry Breakfast is a dehydrated dish packaged in a compact, hand-held sachet. To prepare, simply pour the contents into a container and rehydrate with hot water.
This breakfast is ideal before a hike, trek, paddle or kayak tour. This recipe from TentMeals optimizes space and weight in your backpack. It's 124 g of food before rehydration, packaged in a 3 g sachet.
- Also available in an 800 Kcal version, to be eaten on its own for big eaters or shared by two.
- High source of fiber with 12.5 g for this vegan recipe
- TentMeals dehydrated breakfasts and meals are all suitable for vegans.
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 404 | 508 |
Energy value in Kj | 1690 | 2123 |
Lipids (g) | 11.5 | 14.3 |
Of which saturated fats (g) | 6.7 | 8.4 |
Carbohydrates (g) | 64 | 79.2 |
Sugar (g) | 22.1 | 27.4 |
Fibre (g) | 10.1 | 12.5 |
Proteins (g) | 10.8 | 13.4 |
Salt (g) | 0.3 | 0.3 |
Based on 1
review
it's good but too sweet for my taste, but it's more for toning. (Translated review)
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