Blueberry breakfast
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Blueberry breakfast

TM-01-02

This sweet breakfast to be rehydrated with hot water is made exclusively from dehydrated ingredients. Packaged in a small sachet, this porridge can easily be slipped into your backpack or pocket. TentMeals vegan meals can be prepared in containers such as bowls.

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Available within 1 to 3 weeks
€7.18 VAT incl.
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Delivery between 7 and 10 days

Description

The 500 Kcal Blueberry Breakfast is a dehydrated dish packaged in a compact, hand-held sachet. To prepare, simply pour the contents into a container and rehydrate with hot water.

This breakfast is ideal before a hike, trek, paddle or kayak tour. This recipe from TentMeals optimizes space and weight in your backpack. It's 124 g of food before rehydration, packaged in a 3 g sachet.

- Also available in an 800 Kcal version, to be eaten on its own for big eaters or shared by two.
- High source of fiber with 12.5 g for this vegan recipe
- TentMeals dehydrated breakfasts and meals are all suitable for vegans.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 404 508
Energy value in Kj 1690 2123
Lipids (g) 11.5 14.3
Of which saturated fats (g) 6.7 8.4
Carbohydrates (g) 64 79.2
Sugar (g) 22.1 27.4
Fibre (g) 10.1 12.5
Proteins (g) 10.8 13.4
Salt (g) 0.3 0.3
Allergens
Gluten, sulfur dioxide. May contain traces of nuts and other allergens.
Shelf life (from the date of manufacture)
1 year
Country of origin
United Kingdom
Weight with packaging (g)
127
Weight without packaging (g)
124
Packaging
Pocket format, rehydrate the contents in a container.
Manufacturing method
Mixture of dehydrated ingredients
Number of servings
1
Rehydrated weight (g)
404
Preparation time
7 minutes
Volume of water to add (ml)
280
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
Avoine (gluten), baies (bleuets, canneberges, sucre de canne, huile de tournesol (
preparation method
1. Ajouter 250 à 320 ml d´eau bouillante avec le contenu de ce sachet dans un récipient 2. Bien mélanger le contenu réhydraté puis couvrer le tout pendant 7 minutes
recommendation
Stocker dans un endroit frais et sombre.
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    Based on 1 review

    • 5

      it's good but too sweet for my taste, but it's more for toning. (Translated review)