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This dehydrated vegan breakfast made with oats and dried fruit is a meal that can either be eaten on its own or by two, as it's 800 Kcal per sachet. It's a hearty porridge-style breakfast to be rehydrated with hot water, providing you with a great source of carbohydrates as well as fiber, 20 g per sachet.
The Blueberry Breakfast from the TentMeals brand is a dehydrated dish that fits in the hand and weighs 208 g before rehydration. After rehydrating 400 to 500 ml of water you will get a generous portion to eat alone or in pairs in order to start your day well before your Trek, self-sufficiency race, hike ...
The bag that packages this breakfast weighs only 3 g, a very significant saving in space and weight in order to optimize your backpack for multi-day trips.
- TentMeals is an English brand that designs breakfasts and dehydrated meals packaged in hand-held sachets
- All TentMeals products are suitable for the vegan diet
- There is a 500 Kcal version for lower energy needs
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 404 | 800 |
Energy value in Kj | 1690 | 3347 |
Lipids (g) | 11.5 | 22.8 |
Of which saturated fats (g) | 6.7 | 13.4 |
Carbohydrates (g) | 64 | 126.8 |
Sugar (g) | 22.1 | 43.8 |
Fibre (g) | 10.1 | 20 |
Proteins (g) | 10.8 | 21.4 |
Salt (g) | 0.3 | 0.5 |
Based on 4
reviews
It's a pity that the little bits of orange peel are so tasty and overpower the rest. Otherwise, it's delicious! (Translated review)
the little extra, pieces of candied orange, very very good and surprising! (Translated review)
Too much for one person. Plan for 2 unless very very hungry. A little "boiled", I recommend a muesli instead. (Translated review)
Very hearty breakfast, good taste, a real porridge, very good for a long hike. (Translated review)
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