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This dehydrated vegan breakfast made with oats and dried fruit is a meal that can either be eaten on its own or by two, as it's 800 Kcal per sachet. It's a hearty porridge-style breakfast to be rehydrated with hot water, providing you with a great source of carbohydrates as well as fiber, 20 g per sachet.
The TentMeals Blueberry Breakfast is a dehydrated dish that fits in your hand and weighs 208 g before rehydration. After rehydration with 400 to 500 ml of water, you'll have a generous portion to eat on your own or with a partner, to get your day off to a good start before your trek, self-sufficiency race, hike, etc.
The breakfast sachet weighs just 3 g, saving you space and weight and optimizing your backpack for multi-day trips.
- TentMeals is an English brand of dehydrated breakfasts and meals packaged in hand-held sachets.
- All TentMeals products are suitable for vegan diets
- Available in a 500 Kcal version for lower energy needs
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 404 | 800 |
Energy value in Kj | 1690 | 3347 |
Lipids (g) | 11.5 | 22.8 |
Of which saturated fats (g) | 6.7 | 13.4 |
Carbohydrates (g) | 64 | 126.8 |
Sugar (g) | 22.1 | 43.8 |
Fibre (g) | 10.1 | 20 |
Proteins (g) | 10.8 | 21.4 |
Salt (g) | 0.3 | 0.5 |
Based on 4
reviews
It's a pity that the little bits of orange peel are so tasty and overpower the rest. Otherwise, it's delicious! (Translated review)
the little extra, pieces of candied orange, very very good and surprising! (Translated review)
Too much for one person. Plan for 2 unless very very hungry. A little "boiled", I recommend a muesli instead. (Translated review)
Very hearty breakfast, good taste, a real porridge, very good for a long hike. (Translated review)
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