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GU coffee gel contains 40 mg caffeine. As well as being energetic thanks to its carbohydrate source, it will improve your performance by increasing your concentration during the effort, ideal for sailing, night running or on dangerous sections of your trails.
This coffee-flavored gel is an energy gel made by GU, the world and U.S. leader in the distribution of energy gels. In fact, these gels have been designed to maximize sports performance during your competitions or training sessions, as well as pleasure.
This Espresso gel doesn't just contain caffeine or carbohydrates, it also contains Sodium, 60 mg. Sodium helps to keep you hydrated, as it's the first electrolyte you lose when you sweat.
- This energy gel is gluten-free and suitable for vegan diets.
- Source of amino acids to help reduce muscle damage
- Consume GU energy gel every 45 minutes with water or an energy drink
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 312 | 100 |
Energy value in Kj | 1305 | 418 |
Lipids (g) | 0 | 0 |
Of which saturated fats (g) | 0 | 0 |
Carbohydrates (g) | 69 | 22 |
Sugar (g) | 22 | 7 |
Fibre (g) | 35 | 0.15 |
Proteins (g) | 0 | 0 |
Salt (g) | 0.47 | 0.15 |
In the midst of marathon preparation, I'm testing the nutrition on my long runs. The gel is very good, no chemical taste. I was afraid of the Espresso taste, but it was a pleasant surprise. (Translated review)
very good taste and efficient (Translated review)
A classic. Taste that lingers in the mouth, so that when you drink it right afterwards, it feels like you're having a kind of coffee :) (Translated review)
perfect! Flavor, texture...impeccable. (Translated review)
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