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This recipe for beef goulash with potatoes is a hearty portion of over 500 g after rehydration, ideal for energy-demanding outdoor activities or for people with a big appetite.
This dry meal, made from freeze-dried ingredients, is prepared and enjoyed straight from the bag. Thanks to its water line, you can't go wrong with the amount of water to add.
Shelf life is 4 years after manufacture, at room temperature. So you can store this freeze-dried dish in your drawer and pull it out again when you need it, or even in an emergency.
Beef and potato goulash is :
- 600 kcal per portion and high nutritional values (carbohydrates, proteins, lipids)
- Prepared by Adventure Food, which also designs breakfasts and savory dishes for two.
- Perfect for bikepacking, hiking, bivouacking or ultra-trail running
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 452 | 600 |
Energy value in Kj | 1891 | 2510 |
Lipids (g) | 22.3 | 29.4 |
Of which saturated fats (g) | 15.2 | 20.1 |
Carbohydrates (g) | 47.1 | 62.2 |
Sugar (g) | 6.7 | 8.8 |
Fibre (g) | 6.1 | 8.1 |
Proteins (g) | 14.1 | 18.5 |
Salt (g) | 1.7 | 2.1 |
Based on 28
reviews
Probably the beef and potato goulash recipe is not perfect for freeze-drying. In the end, it turns into a kind of puree with occasional peas whose taste resembles that of goulash. I still ate it with appetite since it was hot. I might buy it again in the future even though first courses seem more suitable for freeze-drying. (Translated review)
Not bad on the taste ? (Translated review)
To be tested (Translated review)
Very good (Translated review)
Very good (Translated review)
Super ???? (Translated review)
- (Translated review)
It's just an appetite suppressant. (Translated review)
Hello and thank you for your feedback! Indeed, these cookies are designed for emergency situations, offering a quick supply of energy and nutrients. They do not replace a traditional meal, but are effective in these specific contexts. If you have any questions, please do not hesitate to contact us. Team Lyo
Excellent. Very good taste of paprika. (Translated review)
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