
Couscous with vegetables and Cajun spices

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This sterilized dish from Forestia features artichokes, cauliflower, red peppers, garlic and rice. It's a vegan meal with no GMOs, preservatives, artificial colors or flavors.
Mediterranean vegetable rice is a sterilized vegan dish that is made with different vegetables such as artichokes, cauliflower or peppers. Garlic can spice it up.
Forestia is a Spanish brand that also designs self-heating dishes.
- Solid packaging allowing it to be stored in your backpack without danger
- Low in fat and a great source of protein
- Sterilized recipe Vegan to be easily reheated during your outdoor outings
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 85 | 298 |
Energy value in Kj | 356 | 1247 |
Lipids (g) | 3.1 | 10.9 |
Of which saturated fats (g) | 0.5 | 1.8 |
Carbohydrates (g) | 14.2 | 49.7 |
Sugar (g) | 1.3 | 4.6 |
Fibre (g) | 3.4 | 11.9 |
Proteins (g) | 1.8 | 6.3 |
Salt (g) | 1.7 | 6 |
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