Porridge aux myrtilles

Name: Porridge aux myrtilles
Brand: Expedition Foods
SKU: EFO-01-07
Price: 12.40 EUR
Availability: InStock

Reference : EFO-01-07

This freeze-dried breakfast is made with blueberry oatmeal. Quick to prepare, it's rich and ideal for getting ready for your day of exertion.

19 in stock

€12.40 VAT incl.

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Delivery between 3 and 5 days

Description

Blueberry Oatmeal is a freeze-dried breakfast made with 100% natural ingredients. No preservatives or additives. There's just milk, cream, oats, sugar and blueberries to add that sweet touch.
This freeze-dried breakfast weighs less than 100 g and takes up very little space in your backpack. It's ideal for your morning bivouac, and a must-have for outdoor activities such as ocean racing, trekking or bushcraft.

Blueberry oatmeal is :
- 450 kcal for 95 g, a good weight/calorie ratio for this breakfast.
- A breakfast that also exists in a "high-energy" version (800 kcal)
- Rich in nutrients: fiber, carbohydrates, proteins...

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	474	450
Energy value in Kj	1983	1883
Lipids (g)	20	19
Of which saturated fats (g)	9.2	8.7
Carbohydrates (g)	58.9	56
Sugar (g)	27	25.7
Fibre (g)	5.5	5.2
Proteins (g)	11.8	11.2
Salt (g)	0.22	0.21

Shelf life (from the date of manufacture): 5 years
Country of origin: United Kingdom
Weight with packaging (g): 125
Weight without packaging (g): 95
Packaging: Zip closure
Manufacturing method: Cooked and freeze-dried
Number of servings: 1
Rehydrated weight (g): 235
Preparation time (minute): 5 to 8
Volume of water to add (ml): 140
Organic: No
100% Natural: Yes
Vegetarian: Yes
Lactose-free: No
Gluten-free: No
Low in salt: Yes
Cold water: Yes
Vegan: No
Diet: 100% Natural, Cold water, Low in salt, Vegetarian
Missing ingredients: Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes
Excluded allergens: Peanut-free, Celery-free, Nut-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free, Soy-free

Customer reviews

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10/10

Based on 3 reviews

Michel D.
Published Apr 16, 2021 at 08:18 am

5

Never a morning at sea without a porridge with blueberries, ideal for admiring the first rays of the sun. (Translated review)
Pierre B.
Published Aug 12, 2020 at 07:44 pm

5

Delicious! Breakfast or dessert, a real treat (Translated review)
Claire M.
Published Aug 07, 2016 at 07:48 pm

5

Very good, and a hot breakfast is always a pleasure! Nevertheless, we preferred the muesli breakfasts, which were tastier, but that's surely a matter of taste. (Translated review)