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This freeze-dried breakfast is made with blueberry oatmeal. Quick to prepare, it's rich and ideal for getting ready for your day of exertion.
Blueberry Oatmeal is a freeze-dried breakfast made with 100% natural ingredients. No preservatives or additives. There's just milk, cream, oats, sugar and blueberries to add that sweet touch.
This freeze-dried breakfast weighs less than 100 g and takes up very little space in your backpack. It's ideal for your morning bivouac, and a must-have for outdoor activities such as ocean racing, trekking or bushcraft.
Blueberry oatmeal is :
- 450 kcal for 95 g, a good weight/calorie ratio for this breakfast.
- A breakfast that also exists in a "high-energy" version (800 kcal)
- Rich in nutrients: fiber, carbohydrates, proteins...
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 474 | 450 |
Energy value in Kj | 1983 | 1883 |
Lipids (g) | 20 | 19 |
Of which saturated fats (g) | 9.2 | 8.7 |
Carbohydrates (g) | 58.9 | 56 |
Sugar (g) | 27 | 25.7 |
Fibre (g) | 5.5 | 5.2 |
Proteins (g) | 11.8 | 11.2 |
Salt (g) | 0.22 | 0.21 |
Based on 3
reviews
Never a morning at sea without a porridge with blueberries, ideal for admiring the first rays of the sun. (Translated review)
Delicious! Breakfast or dessert, a real treat (Translated review)
Very good, and a hot breakfast is always a pleasure! Nevertheless, we preferred the muesli breakfasts, which were tastier, but that's surely a matter of taste. (Translated review)
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