Fish and potatoes with parsley sauce
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  • Fish and potatoes with parsley sauce
  • Fish and potatoes with parsley sauce
  • Fish and potatoes with parsley sauce

Fish and potatoes with parsley sauce

EFO-05-02

Fish, potatoes and parsley sauce just like at home!

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+ than 50 in stock
€13.37 VAT incl.
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Delivery between 3 and 5 days
Description

Description

Fish with Potatoes in Parsley Sauce is a freeze-dried meal from Expedition Foods with an excellent weight/calorie ratio.
Weighing just 100 g, this freeze-dried meal provides 450 kcal. Ideal for eating well in all circumstances.

Whether you're a hiker, skipper or ultra-trail runner, let yourself be tempted by an original recipe.
As with all freeze-dried meals, just pour in the quantity of boiling water indicated on the sachet and wait for it to rehydrate. In less than 10 minutes, you have a hot, nutritious dish.

Fish and Potatoes with Parsley Sauce is :
- Prepared by Expedition Foods, a brand specializing in outdoor foods
- Complement the dish with a dessert for a sweet finish to the meal
- Packaged in a small, compact bag

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 456
Energy value in Kj 2356 1908
Lipids (g) 38.2 30.9
Of which saturated fats (g) 11.9 9.1
Carbohydrates (g) 38.5 31.2
Sugar (g) 14.3 11.6
Fibre (g) 3.2 2.6
Proteins (g) 14.7 11.9
Salt (g) 0.8 0.6
Allergens
Milk, cream, fish
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
106
Weight without packaging (g)
81
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
200
Preparation time
5-8 minutes
Volume of water to add (ml)
175
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Potato (29.3%), Milk, Onions, White fish (13.6%), Cream, Corn, Rapeseed oil, Cornstarch, Sugar, Parsley
preparation method
Remove the oxygen absorber inside the pouch. Add 175ml of boiling water. Mix the contents and close the pouch. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however, the rehydration time is much longer).
Customer reviews
    Reviews about this product
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    Reviews subject to control

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    10/10


    Based on 4 reviews

    • 5

      A well-balanced fish dish, though a little light after a hard day's work. Provide a large ration or extra protein. (Translated review)

    • 5

      Very good meal that feels good after a good hike On the site there is a lot of choice Meals with meat or fish etc.....Only one small downside for me Some bags are more or less inflated than others and depending on the quantity chosen, it takes up quite a bit of space in the backpack Otherwise it's very good (Translated review)

    • 5

      This meal is eaten put is not spicy enough for my taste. (Translated review)

    • 5

      Easy to prepare. Good and practical (Translated review)



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