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LyoFood has designed this vegan, lactose-free freeze-dried breakfast that rehydrates in 10 minutes. It provides 341 kcal to get your day off to a good start before your hike, trek or other independent race.
Organic Millet Porridge is a lactose-free freeze-dried breakfast that can be rehydrated in hot or cold water, as you wish.
With natural ingredients, this recipe will give you the strength to keep going during your adventures.
This LyoFood breakfast sachet weighs just 77 g before rehydration.
To remember
The recipe for porridge with millet, raspberries and aronia powder is :
- Single serving of 341 kcal
- This recipe is certified organic
- Vegan and gluten-free
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 443 | 341 |
Energy value in Kj | 1854 | 1427 |
Lipids (g) | 14 | 11 |
Of which saturated fats (g) | 67 | 8.1 |
Carbohydrates (g) | 67 | 52 |
Sugar (g) | 19 | 17 |
Fibre (g) | 7.7 | 5.9 |
Proteins (g) | 8.6 | 6.6 |
Salt (g) | 0.03 | 0.02 |
Based on 7
reviews
the porridge was special despite the fact that it was really porridge I ate it not too sweet and above all it calmed down well I think I'll start again. (Translated review)
Very filling, I made 2 meals with 1 dose (Translated review)
It's good, although it could be a little more fragrant and/or sweet. Very good energy intake. (Translated review)
Delicious and hearty, just right for the big day of hiking ahead! (Translated review)
Very pleasant in the morning when bivouacking. Allows you to get through most of the morning's walk without having to nibble. (Translated review)
not very sweet, good raspberry taste, the millet has a pleasant consistency after rehydration... I recommend it! (Translated review)
If you like eating play-dough then you will like this. The smell is wonderful, the consistency is horrible. Note: I tried it 3 different times with different quantities of water to try to improve it. I ended up burying it in a hole on the trail while backpacking because I couldn't eat it. If the texture thing doesn't bother you, go for it. Edible, but not desirable. (Translated review)
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