Porridge with coconut, blueberries, figs and chia seeds

Coconut porridge with blueberries, figs, and chia seeds

Name: Coconut porridge with blueberries, figs, and chia seeds
Brand: Lyo Food
SKU: LF-01-04
Price: 9.30 EUR
Availability: InStock

Reference : LF-01-04

This freeze-dried breakfast from LyoFood can be rehydrated in hot or cold water and provides over 500 kcal for just 100 g. A vegan coconut-based breakfast that is lactose-free and gluten-free.

+ than 100 in stock

€9.30 VAT incl.

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Description

Coconut Porridge is a 100 g freeze-dried breakfast before rehydration to take with you on your bivouac hikes or expeditions.

This lipid-rich, freeze-dried 518 kcal rehydration product takes just 3 minutes to prepare.
This LyoFood breakfast contains only 100% natural ingredients.

- This breakfast is suitable for vegans
- Gluten- and lactose-free
- Contains no additives

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	518	518
Energy value in Kj	2167	2167
Lipids (g)	31	31
Of which saturated fats (g)	7.6	7.6
Carbohydrates (g)	43.7	43.7
Sugar (g)	14.1	14.1
Fibre (g)	12.9	12.9
Proteins (g)	9.5	9.5
Salt (g)	0.1	0.1

Shelf life (from the date of manufacture): 3 years
Country of origin: Poland
Weight with packaging (g): 120
Weight without packaging (g): 100
Packaging: Zip closure, waterline
Manufacturing method: Cooked and freeze-dried
Number of servings: 1
Rehydrated weight (g): 300
Preparation time (minute): 10
Volume of water to add (ml): 200
Organic: No
100% Natural: Yes
Vegetarian: Yes
Lactose-free: Yes
Gluten-free: Yes
Low in salt: Yes
Cold water: Yes
Vegan: Yes
Diet: 100% Natural, , Cold water, Low in salt, Gluten-free, Lactose-free, Vegan, Vegetarian
Missing ingredients: Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Onions, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Rice, Fish, Apple, Potatoes

Customer reviews

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Reviews subject to control

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5★

9.4/10

Based on 11 reviews

Lucie M.
Published Oct 03, 2023 at 08:49 am

4

The product is tasty and not too sweet. After rehydration, the product does not turn into swill. The time indicated is a little short, especially at altitude where the rehydration time needs to be extended. (Translated review)
Lucie L.
Published Aug 24, 2023 at 02:16 pm

5

Very good, not too sweet! Full of energy for a day of hiking :) (Translated review)
Isabella A.
Published Jun 25, 2022 at 03:43 pm

5

Delicious, I recommend (Translated review)
Pierre R.
Published Jul 01, 2021 at 09:10 pm

5

I didn't know this mixture and I think it's very good but I prefer "expedition breakfast". (Translated review)
Ava J.
Published Oct 12, 2020 at 01:12 am

5

Complete and tasty, with no excess sugar, so you can add more if you want.Amazing taste, rich in delicately balanced flavours.Can also be used as a small dessert or dinner when you don't feel like cooking.A range of well-rounded breakfast products from this brand, I've also tried the other blends with just as much pleasure. Now part of my must-haves!!! (Translated review)
Camille L.
Published Aug 01, 2020 at 06:00 am

4

Good taste, very natural, high quality ingredients (nice pieces of green figs) but lacks a little sugar for my taste. (Translated review)
Hugo P.
Published Jul 02, 2020 at 03:49 pm

5

Very hearty breakfast! Better to be very hungry or have a partner to share it with. The powdered milk in the product adds a heaviness I could probably have done without, but it's one of the best breakfasts I've tasted in Lyo. (Translated review)
Isabella J.
Published Jun 10, 2020 at 07:45 pm

5

very good and hearty (Translated review)
Lucas P.
Published Sep 24, 2018 at 10:59 am

5

Ideal for breakfast, not too sweet like other brands, I recommend this range. (Translated review)
Pierre R.
Published Aug 25, 2018 at 01:30 am

5

Lacked a little sugar for my taste (Translated review)