Couscous with lentils and spinach - Large format
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  • Couscous with lentils and spinach - Large format
  • Couscous with lentils and spinach - Large format
  • Couscous with lentils and spinach - Large format

Couscous with lentils and spinach - Big portion

RE-06-03
This vegetarian freeze-dried dish is prepared by Real Field Meal to help you through the tough times. It's 700 Kcal per portion for a 690 g dish after rehydration.
6 in stock
€11.35
€10.21 VAT incl.
-10%
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Delivery between 3 and 5 days
Description

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 428 706
Energy value in Kj 1791 2954
Lipids (g) 14 23.1
Of which saturated fats (g) 5 8.3
Carbohydrates (g) 56 92.4
Sugar (g) 5.8 9.6
Fibre (g) 2 3.3
Proteins (g) 17 28.1
Salt (g) 3 5
Allergens
Gluten (wheat), soy, milk, and celery
Shelf life (from the date of manufacture)
5 years
Country of origin
Norway
Weight with packaging (g)
180
Weight without packaging (g)
165
Packaging
Vacuum bag, water line outside the bag, zip closure and notch for easy eating
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
690
Preparation time
8 minutes
Volume of water to add (ml)
525
Organic
No
100% Natural
No
Vegetarian
Yes
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
ingredients
Couscous (blé) (32%), lentilles (13%), protéines de soja (soja (98%), sel, piment rouge) (12%), carotte, crème (lait), oignon, haricots verts, choux-fleur, amidon de maïs, huile de colza, épinards (2.6%), céleri, sauce soja (soja, sel, vinaigre), bouillon végétal (sel, sirop de glucose, extrait de levure, oignon, amidon modifié, maltodextrine, concentré de légumes, assaisonnement, sucre, extrait de vinaigre), ail, assaisonnement, antioxydant (acide ascorbique)
preparation method
1. Déchirer la partie du sachet au-dessus du zip de fermeture. Ajouter de l´eau chaude (70-100°C) jusqu´à la ligne indiquée. 2. Mélanger bien. Fermer la fermeture zip et attendre pendan
recommendation
A stocker à la température ambiante. Le sachet, un fois ouvert, doit être traité comme un produit frais. Il doit être consommé dans les 2 heures après l´ajout d´eau.
- Le sachet doit être très dure. Ne le consommez pas si le sachet ne semble pas sous vide et si son contenu peut être secoué.
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    0
    3★
    0
    4★
    2
    5★
    10/10


    Based on 2 reviews

    • 5

      The name of the meal is a bit of a misnomer, as the spinach goes a bit unnoticed, but it's still a very well-balanced and tasty meal. (Translated review)

    • 5

      I can't say anything because I haven't tasted it, but I'll keep it in case of survival. (Translated review)



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