Mexican plate
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  • Mexican plate
  • Mexican plate

Mexican plate

LF-04-16

This excellent recipe is low in fat. Eat healthily, whatever the occasion!

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€10.85 VAT incl.
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Description

Description

This freeze-dried dish is the same recipe as the large format, but with a smaller quantity to satisfy people who don't need to eat a lot.
This avoids waste and reduces the price.

This Mexican plate is one of our best recipes at Lyophilise & Co.
A dish that brings together all the ingredients of typical Mexican cuisine: spices, peppers, rice, chicken... Its high calorie content and great taste will keep you going during your expedition,
whether hiking or any other outdoor activity.

Lyo Food's Mexican plate is :
- To be accompanied by a dessert for a sweet touch
- A 94 g dish before rehydration: easy to carry and put in your backpack
- No additives or preservatives, with 100% natural ingredients

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 382 359
Energy value in Kj 1598 1502
Lipids (g) 4.1 4.4
Of which saturated fats (g) 1 1
Carbohydrates (g) 43.9 41.3
Sugar (g) 3.7 3.5
Fibre (g) 5.4 5
Proteins (g) 38.4 36.1
Salt (g) 2.9 2.7
Allergens
Gluten, celery, sesame.
Shelf life (from the date of manufacture)
5 years
Country of origin
Poland
Weight with packaging (g)
114
Weight without packaging (g)
94
Packaging
Zip closure, waterline
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
370
Preparation time
10 minutes
Volume of water to add (ml)
276
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
No
ingredients
Chicken breast fillet 32% (cubes), rice 26%, red bean 8%, onion, wheat flour, red pepper 4%, corn 4%, tomato puree, rapeseed oil, salt, spices (contains celery and sesame).
preparation method
1. Tear off the part of the sachet above the zip closure. 2. Remove the oxygen absorber sachet. 3. Add 276 ml of boiled water (approx. 1.1 glass)
- respect the fill line. 4. Mix well. 5. Close the zip closure and wait 10 minutes. 6. Reopen and mix again.
Customer reviews
    Reviews about this product
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    4★
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    10/10


    Based on 1 review

    • 5

      Not bad, and a little spicy. Good quantity of protein for a limited weight. To be taken with a dessert as not a very large quantity once reconstituted, or opt for the "large plate" version. (Translated review)



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