Barley and lentil risotto with avocado mousse - Large format
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  • Barley and lentil risotto with avocado mousse - Large format
  • Barley and lentil risotto with avocado mousse - Large format
  • Barley and lentil risotto with avocado mousse - Large format

Barley and lentil risotto with avocado mousse - Big portion

LF-06-03

Vegan recipe! Lentils, red bell pepper, pearl barley, avocado, leeks, garlic, pumpkin seeds, lemon juice, olive oil and parsley leaves.

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€11.31 VAT incl.
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Description

Description

This is Lyofood's vegetarian outdoor meal. It's lentils with red peppers, pearl barley, avocado, leek, garlic...
All these 100% natural ingredients will provide you with nearly 500 Kcal and the energy you need during your expedition.
A freeze-dried sports dish weighing just 128 g that's easy to carry in a rucksack.

- Tip: add a dessert to complete your energy intake.
- High carbohydrate content, 71 g
- One of Lyophilise & Co's best vegetarian recipes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 394 504
Energy value in Kj 1648 2109
Lipids (g) 10 13
Of which saturated fats (g) 1.8 2.4
Carbohydrates (g) 53 71
Sugar (g) 7.4 9.5
Fibre (g) 14 18
Proteins (g) 13 17
Salt (g) 3.5 4.5
Allergens
Gluten
Shelf life (from the date of manufacture)
5 years
Country of origin
Poland
Weight with packaging (g)
148
Weight without packaging (g)
128
Packaging
Water line inside the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
500
Preparation time
9 minutes
Volume of water to add (ml)
372
Organic
No
100% Natural
Yes
Vegetarian
Yes
Lactose-free
Yes
Gluten-free
No
Low in salt
No
Cold water
No
Vegan
Yes
ingredients
Red pepper 41%, green lentils 14%, pearl barley 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, salt, spices, aromatic plants.
preparation method
1. Tear off the part of the sachet above the zip closure. 2. Remove the oxygen absorber. 3. Add 372 ml of boiled hot water
- fill line no. 1 (see inside). 4. Mix well. 5. Close the zip closure and wait 9 minutes. 6. Tear off the part of the sachet below the zip closure, mix again and enjoy.
Customer reviews
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    1
    3★
    1
    4★
    3
    5★
    8.8/10


    Based on 5 reviews

    • 4

      It's really not bad Good taste, not too salty and the barley makes a nice change from the paws and rice I'd take again! (Translated review)

    • 3

      Having already tested this product last year (it seems to me) and appreciated its originality, I was disappointed this year: the barley and lentils didn't rehydrate well despite a prolonged wait... and no trace of avocado mousse. Nonetheless, it will suit palates in search of new sensations. (Translated review)

    • 5

      Slightly spicy, original. Very pleasant surprise (Translated review)

    • 5

      In our opinion, this is the holiest freeze-dried meal we've tasted to date. You can really feel the quality of the products it contains. (Translated review)

    • 5

      Pleasant consistency and taste (Translated review)



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