Vegetable and tofu risotto

Name: Vegetable and tofu risotto
Brand: Adventure Menu
SKU: AM-06-01
Price: 9.82 EUR
Availability: InStock

Reference : AM-06-01

This risotto with vegetables and tofu is a hearty dish suitable for a vegan and/or gluten-free diet. This delicious recipe, which can be heated in a pan, bain-marie or self-heating system, has been prepared with 100% natural ingredients.

25 in stock

€9.82 VAT incl.

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Description

Here's one of two vegan sous-vide dishes from Adventure Menu.
A delicious sterilized dish, one of Adventure Menu's best. It's a meal composed of carrots, peas, corn, green beans, natural rice and tofu. Tofu is an ingredient of great dietary interest, as it is a rich source of protein while being non-meaty. This makes it an ideal meal for recovery after intense effort.

It's perfect for people who want to have a hearty vegan meal while hiking, sailing or even playing airsoft.

Vegetable and tofu risotto is:

- Accompanied by a touch of sweetness to complete the energy intake.
- Self-heating for complete food autonomy
- 3-year shelf life

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	98	392
Energy value in Kj	410	1640
Lipids (g)	2.8	11.2
Of which saturated fats (g)	0.3	1.2
Carbohydrates (g)	2.3	9.2
Sugar (g)	4.8	19.2
Fibre (g)	35	2.8
Proteins (g)	13.3	53.2
Salt (g)	0.7	3

Allergens: Soybean
Shelf life (from the date of manufacture): 3 years
Country of origin: Czech Republic
Weight with packaging (g): 415
Weight without packaging (g): 400
Packaging: Pouch with notches for opening
Manufacturing method: Cooked and sterilized
Number of servings: 1
Preparation time: 10 minutes
Organic: No
100% Natural: Yes
Vegetarian: Yes
Lactose-free: Yes
Gluten-free: Yes
Low in salt: No
Vegan: Yes
ingredients: Vegetables 54% (green beans, baby carrots, peas, corn, tomatoes, onions, peppers), parboiled rice 25%, tofu 20% (soy, nigari sea salt), rapeseed oil, salt (salt, potassium oil), Provençal herbs, cumin, pepper, chili.
preparation method: 1. Place the bag in a pan of simmering water
- 2. Let it heat for 10 minutes
- 3. Open the bag, serve and enjoy
recommendation: Store in a dry place at room temperature 1-30°C, away from frost and light. Keep the opened product in the refrigerator and consume within 48 hours.

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10/10

Based on 1 review

Guillaume R.
Published Apr 01, 2019 at 01:17 am

5

This food is nice and vegetarian. It has neutral flavor and good balance. While sailing I meet hard weather and may get sea sick - than this food helps me a lot because it does not have strong taste and smell. (Translated review)