Vegetable and tofu risotto

Name: Vegetable and tofu risotto
Brand: Adventure Menu
SKU: AM-06-01
Price: 9.90 EUR
Availability: InStock

Reference : AM-06-01

This risotto with vegetables and tofu is a hearty dish suitable for a vegan and/or gluten-free diet. This delicious recipe, which can be heated in a pan, bain-marie or self-heating system, has been prepared with 100% natural ingredients.

20 in stock

€9.90 VAT incl.

Add to my wishlist

Delivery between 3 and 5 days

Description

Here is one of the two vegan sous-vide dishes from the Adventure Menu brand.
A delicious sterilized dish, one of the best at Adventure Menu. It is a meal consisting of carrots, peas, corn, green beans, natural rice and tofu. Tofu is an ingredient that is of important dietary interest because it is a rich source of protein while being non-meat. It is an ideal meal for recovery after intense effort.

It will be perfect for people who want to have a hearty and vegan dish during their hike, sailing tour or even during their airsoft game.

Risotto with vegetables and tofu is:

- To be accompanied by a touch of sweetness to complete the energy intake
- Also available as a self-heating for complete food autonomy
- A shelf life of 3 years

Ingredients: Vegetables 54% (green beans, baby carrots, peas, corn, tomatoes, onions, peppers), parboiled rice 25%, tofu 20% (soy, nigari sea salt), rapeseed oil, salt (salt, potassium oil), Provençal herbs, cumin, pepper, chili.

Allergens: Soy

Tips: Store in a dry place, at room temperature 1-30°C, away from frost and light. Keep the product open in the refrigerator and consume within 48 hours.

Method of preparation: 1. Place the sachet in a saucepan of simmering water - 2. Leave to heat up for 10 minutes - 3. Open the bag, serve and enjoy

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	98	392
Energy value in Kj	410	1640
Lipids (g)	2.8	11.2
Of which saturated fats (g)	0.3	1.2
Carbohydrates (g)	2.3	9.2
Sugar (g)	4.8	19.2
Fibre (g)	35	2.8
Proteins (g)	13.3	53.2
Salt (g)	0.7	3

Shelf life (from the date of manufacture): 3 years
Country of origin: Czech Republic
Weight with packaging (g): 415
Weight without packaging (g): 400
Packaging: Pouch with notches for opening
Manufacturing method: Cooked and sterilized
Number of servings: 1
Preparation time (minute): 10
Organic: No
100% Natural: Yes
Vegetarian: Yes
Lactose-free: Yes
Gluten-free: Yes
Low in salt: No
Vegan: Yes
Type of cuisine: Italian
Diet: 100% Natural, , Gluten-free, Lactose-free, Vegan, Vegetarian
Ingredients present: Onions, Rice, Tomatoes
Missing ingredients: Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Chicken / Poultry, Pork, Fish, Apple, Potatoes
Excluded allergens: Peanut-free, Celery-free, Nut-free, Gluten-free, Milk-free, Mustard-free, Egg-free, Free of fish and by-products, Sulphite-free, Sesame-free

Customer reviews

Show attestation

Reviews subject to control

1★

2★

3★

4★

5★

10/10

Based on 1 review

Guillaume R.
Published Apr 01, 2019 at 01:17 am

5

This food is nice and vegetarian. It has neutral flavor and good balance. While sailing I meet hard weather and may get sea sick - than this food helps me a lot because it does not have strong taste and smell. (Translated review)