
Cassoulet with 5 beans - Double serving

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Tikka vegetables with rice is a freeze-dried vegetarian recipe from Expedition foods, an English brand offering a range of products with 800 kcal per sachet.
This outdoor meal is a blend of vegetables and rice lightly spiced with tikka curry. A spicy dish ideal for warming up your body.
What's more, this sporty dish will keep you going during your expeditions, marathons and other outdoor outings with its high energy intake.
With over 65 g of carbohydrates and 50 g of fat, it's an essential fuel for all outdoor activities.
Vegetable tikka with rice in large format:
- Less than 180 g before rehydration (bag included)
- 5-year shelf life for this freeze-dried dish
- Self-heating preparation with the Tactical Foodpack self-heating system
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 549 | 812 |
Energy value in Kj | 2297 | 3397 |
Lipids (g) | 36 | 53.3 |
Of which saturated fats (g) | 9.9 | 14.6 |
Carbohydrates (g) | 45.5 | 67.3 |
Sugar (g) | 16.7 | 24.7 |
Fibre (g) | 3.7 | 5.5 |
Proteins (g) | 8.8 | 13 |
Salt (g) | 0.6 | 0.9 |
Based on 2
reviews
The calories by weight on this are really good. A really big bang for the weight carried. A great backpacking meal. I loved that it had a little bit of spice, but not too much. Very flavorful and satisfying, looking forward to ordering it again! (Translated review)
The dish is enormous even divided in 2 I did not finish. The rice is average compared to couscous or pasta. The taste is good but it's still crunchy. Maybe the water is not hot enough or not long enough. (Translated review)
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