Fish and potatoes with parsley sauce - Large format
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  • Fish and potatoes with parsley sauce - Large format
  • Fish and potatoes with parsley sauce - Large format
  • Fish and potatoes with parsley sauce - Large format

Fish and potatoes with parsley sauce - Big portion

EFO-05-01

A fish recipe for big eaters with 800 kcal per portion!

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€15.50 VAT incl.
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Description

This Expedition Foods fish sports meal is a delicious recipe with potatoes and parsley sauce.
A light, freeze-dried meal that's easy to pack in your backpack, with a high energy content (almost 800 kcal).
This bag is designed for all your outdoor activities, from raids to self-sufficient marathons and simple hikes.

The recipe is nutritious, healthy and delicious.

Fish and Potatoes with Parsley Sauce in large format:
- A 5-year shelf-life, so you can keep it at home just in case.
- A compact, lightweight sachet, so you can take it with you wherever you go (mountains, sea, travel...).
- Rehydration with hot or cold water: allow more time for rehydration with cold water.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 810
Energy value in Kj 2356 3389
Lipids (g) 38.2 55
Of which saturated fats (g) 11.9 17.1
Carbohydrates (g) 38.5 55.4
Sugar (g) 14.3 20.6
Fibre (g) 3.2 7.4
Proteins (g) 14.7 21.2
Salt (g) 0.8 1.8
Shelf life (from the date of manufacture)
5 years
Country of origin
United Kingdom
Weight with packaging (g)
169
Weight without packaging (g)
144
Packaging
Zip closure
Manufacturing method
Cooked and freeze-dried
Number of servings
1
Rehydrated weight (g)
464
Preparation time (minute)
5 to 8
Volume of water to add (ml)
320
Organic
No
100% Natural
Yes
Vegetarian
No
Lactose-free
No
Gluten-free
No
Low in salt
No
Cold water
Yes
Vegan
No
Diet
100% Natural, Cold water
Ingredients present
Onions, Fish
Missing ingredients
Garlic, Egg, Pasta, Banana, Beef, Coffee, Cinnamon, Mushrooms, Chocolate, Curry, Oatmeal, Cheese, Red fruits, Chili pepper, Tomatoes, Chicken / Poultry, Pork, Rice, Potatoes
Excluded allergens
Peanut-free, Celery-free, Nut-free, Gluten-free, Mustard-free, Egg-free, Sulphite-free, Sesame-free, Soy-free
    Reviews about this product
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    Reviews subject to control

    0
    1★
    0
    2★
    1
    3★
    1
    4★
    1
    5★
    8/10


    Based on 3 reviews

    • 3

      too much water; perhaps the amount of water should have been reduced (Translated review)

    • 4

      A good-tasting product for a lyophi that holds well in the body, I'll definitely be using it again. (Translated review)

    • 5

      very good taste but lacks a little salt (Translated review)