
Mashed potatoes and beef

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This dehydrated meal prepared by Mx3 Aventure, is based on rice, chicken, vegetables and different spices.
A Creole recipe, which will be appreciated by the greatest number of you, because of its energy intake, of 636 Kcal, and its lightness, 150 g before rehydration.
An individual bag easy to store in your backpack for all your activities, whether hiking, by bike or even by kayak.
- Significant amount of carbohydrates with 90 g
- Easy preparation, just pour 250 mL of hot water, mix and wait
- Sports meal to accompany with a starter or a sweet touch
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 412 | 536 |
Energy value in Kj | 1724 | 2243 |
Lipids (g) | 12 | 15.6 |
Of which saturated fats (g) | 1.7 | 2.2 |
Carbohydrates (g) | 50 | 65 |
Sugar (g) | 6.9 | 9 |
Fibre (g) | 8.2 | 10.7 |
Proteins (g) | 21 | 21 |
Salt (g) | 2 | 2.9 |
Based on 8
reviews
A good, hearty dish. Do not hesitate to leave a few extra minutes to avoid the crunchiness of the rice. (Translated review)
Not too much taste, perhaps due to lack of salt (Translated review)
I didn't like the taste, I couldn't finish. (Translated review)
Large portion, 20 minutes preparation time, strong curry, but very little chicken. (Translated review)
One of France's leading freeze-dried meal brands, along with Voyager. Based in the Vendée region and supplying the French army, Voyager offers a wide choice of dishes with generous portions (including a famous aligot). Despite its porridge-like appearance and less-than-stellar taste, this colombo holds up well in the body. A real treat! Solid, practical bags. (Translated review)
Para mi gusto tiene demasiado curry. Al final se hace un poco pesado de comer y el olor llega a meterse en la nariz. Para mí, con la mitad de curry sería suficiente. (Translated review)
but, lacks a little spice, and texture a little mushy. (Translated review)
Good and hearty, and above all very practical to use: line to know how far to pour the water, detachable top so you can eat directly from the inside. Well designed. (Translated review)
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