During exercise

Nutrition during exercise is an important point that will improve your performance during your competitions in Trails, Marathons, Triathlons... Your diet during exercise must provide the energy you need for physical or mental exertion, as well as keeping you hydrated. Each of these products combines carbohydrates, vitamins and minerals to meet the needs of the athlete, depending on the activity practised, its duration and the intensity of the effort. Here you'll find sports drinks, with energy and electrolyte drinks. These give you the energy you need during exercise, and replenish the minerals you lose through perspiration. We also have a wide range of energy gels. These fruit pulps or gels are energy concentrates that also provide vitamins, minerals and carbohydrates for assimilation during exercise. Gels and drinks can be used throughout your effort, whether short or long. However, during long-duration efforts, the feeling of an empty stomach occurs with the liquid intake of drinks or gels alone. Energy bars can therefore complement the action of these products and bring you gustatory pleasure during your efforts. For very long efforts, you can supplement your diet during exercise with our liquid meals, which provide carbohydrates, minerals and vitamins, as well as proteins for muscle recovery. Leading brands include Maurten and Näak. French brands Baouw and Overstims are also popular with athletes of all levels.