The NATO-certified MRE Menu 3 ration provides 3600 kcal for a complete, balanced diet in all conditions. It consists of a breakfast and two main courses, designed according to military nutritional standards for optimum energy, protein and carbohydrate intake. For maximum autonomy, it also includes food and non-food supplements to meet essential needs in the field. Ideal for missions, expeditions or emergency situations, this long-life ration is compact, easy to transport and ready to use.
The NATO MRE 24 ration - Menu 3:
Breakfast
- 1 x instant coffee, 2 g
- 1 x sugar, 5 g
- 2 x sweet cookies, 55 g
- 2 x jam, 25 g
Lunch
- 1 x chicken with beans and vegetables, 350 g
- 1 x fruit cream, 50 g
Dinner
- 1 x chicken ratatouille, 350 g
- 1 x tuna in oil, 77 g
- 1 x cake, 85 g
Food supplements (food supplements are the same for all NATO MRE 24h - 3600 Kcal rations)
- 1 x energy bar, 40 g
- 1 x date, 100 g
- 1 x leek and potato soup, 20 g
- 1 x dried fruit cocktail, 50 g
- 2 x savoury cookies, 55 g
- 1 x chocolate, 25 g
- 2 x chewing gum, 2.2 g
- 1 x high-protein drink, 20 g
- 1 x cereal bar, 40 g
- 1 x isotonic drink, 18 g
- 2 x salt, 1 g
- 2 x pepper, 0.2 g
Non-food supplements (non-food supplements are the same for all NATO MRE 24h - 3600 Kcal rations)
- 1 x tissue
- 1 x spork
- 2 x refreshing towels
- 2 x flameless heater (to heat your sterilized lunch and dinner)
- 1 x water heating sachet (for making soup or hot drinks)
- 4 x water purification tablets
Note: dishes inside the ration can be halal
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 228 | 3871 |
| Energy value in Kj | 957 | 16266 |
| Lipids (g) | 7.9 | 135 |
| Of which saturated fats (g) | 2.2 | 38 |
| Carbohydrates (g) | 30.1 | 512 |
| Sugar (g) | 13.4 | 228 |
| Fibre (g) | 3.1 | 52 |
| Proteins (g) | 7.5 | 128 |
| Salt (g) | 0.9 | 15 |
